Number One HSP

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Number One HSP

Number One HSP

@NumberOneHSP

Strength & conditioning facility based in Flintshire, North Wales. Community interest company supporting everyone interested in improving!

Deeside, North Wales 가입일 Temmuz 2015
1.2K 팔로잉821 팔로워
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Flintshire Foodbank
Flintshire Foodbank@FlintshireFoodB·
If you would like to show your support to @NumberOneHSP for their amazing challenge you can donate through their Just Giving page here: tinyurl.com/3ts3krrh Or you can drop off food donations during the event! Good luck to everyone taking part and thank you for your support!
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Argoed HS PE
Argoed HS PE@argoed_PE·
Some great progress being made. So good to see the girls able to access such fantastic equipment and coaching. Thanks @NumberOneHSP
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Nofio Clwyd
Nofio Clwyd@NofioClwyd·
Yes Rhys. Great job this morn, qualifying for the 100 Fly final, in 60.9, a new best time too. Breaking 60 is close. Must have been the priming effort before hand. Thanks to @SwimWales Ray Morgan for his efforts with the swimmers this week. It has paid off 💪👌. Last push now.
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Nofio Clwyd
Nofio Clwyd@NofioClwyd·
The calm, before the storm? Good morning Sheffield and good luck 🍀to all our swimmers competing today at March madness. Pool looks ready for some action! Lets bring it TEAM.
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Aquatics GB
Aquatics GB@Aquatics_GB·
💬 "My passion is, as it always has been, to help people to be the best that they can be" British Swimming is pleased to confirm the appointment of Aled Davies as the new Performance Coach at the Manchester Performance Centre ⤵️
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Matty Waters
Matty Waters@Mattwaters00·
Not the best of news last week, hearing I have ruptured my ACL was a tough one to take, meaning I’ve got a long road to recovery. I will be doing everything I possibly can to returning in the best possible condition to hit the ground running, wherever that may be. 👊🏻⚽️
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Jay Catton
Jay Catton@JayCatton·
Enjoyable evening of fitness testing for @the_nomads new U12s to U16s sides for the 2022/2023 season. Five week off season program now underway before we return to full academy action. Huge thanks as always to @EdHarps and @NumberOneHSP for conducting testing. #academy
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Kerry Jones
Kerry Jones@kezalea83·
@NumberOneHSP Time to start again, and rock the lifting! Hard few weeks but I'm ready to rock and roll next week! Blake is also looking forwards to #minininjas (obviously wants to lift like Mummy!)
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Nofio Clwyd
Nofio Clwyd@NofioClwyd·
Plenty of opportunities still available at the Nofio Clwyd Taster Session this Saturday, get in touch today to get your place and find out how we can support you! @CambrianAquatic @SwimWales @ConnahsQuaySC
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@CastellAlun @NofioClwyd @SwimWales @britishswimming @ConnahsQuaySC @CambrianAquatic @Rovers @FAWales