danalis

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danalis

@SummitFuel

Elite performance nutritionist, PhD, RD, IOC Dipl, living adventurously w/ purpose, fueling champions. Living life by my design. #mountainmum

Truckee, CA 가입일 Eylül 2010
702 팔로잉1.1K 팔로워
danalis
danalis@SummitFuel·
@Cowpat_No_9 Atlas Shrugged - sci-fi book coming to fruition
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Baron Cowpat of Turdshire
Baron Cowpat of Turdshire@Cowpat_No_9·
If Trump gets elected, does that make the US the most stupid country to have ever existed?
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danalis
danalis@SummitFuel·
@LouiseMBurke They are mixing up different energy definitions Qi vs ATP. I hereby nominate @LouiseMBurke for 🌎 👸 to stop the stupid
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Louise Burke
Louise Burke@LouiseMBurke·
Oh pleeeeeze. The Chinese race walkers have not “got into the physiology” and discovered that covering their belly buttons “conserves energy”. When they make me Queen of the World, I’ll pass a law that sports commentators can only discuss sports science if they are scientists
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danalis
danalis@SummitFuel·
Dear start-up generation, just stop this “Dear Dr. ___ you are a reputed expert in the performance nutrition field. We are working on _____ supplement product. When are you free to get on a call with us pick your brain.” 7 msgs like this in 48hrs?
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danalis
danalis@SummitFuel·
@SamImpey_ @david_m_dunne Awe, gonna be cheesy and call out my friend @TStellingwerff This dude always inspires and his capacity to work across so many areas is tireless, while being an amazing dad/husband/friend/coach.
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Sam Impey PhD
Sam Impey PhD@SamImpey_·
How did I go from physiology and nutrition in academia to a tech startup? One of the biggest factors for me was finding a co-founder who is "a force of nature!" @david_m_dunne 50min 15sec - youtube.com/watch?v=TlR6DD… Please tag any forces of nature that inspire you ⬇️
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Inigo Mujika (En)
Inigo Mujika (En)@inigomujika_en·
FREE ADVICE to sport clubs, federations, etc: before you make your next flagrant casting error and hire yet another self-proclaimed expert and/or social media influencer, scratch the surface, dig a little, talk to the right people. You're welcome.
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danalis
danalis@SummitFuel·
@inigomujika_en Hint #2 Your nutrition expert is putting together online conferences in sports/topics they’ve never touched and rely on their speaker’s expertise to make it happen. Podcast hosting doesn’t make you an expert in sport science.
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danalis
danalis@SummitFuel·
@inigomujika_en Amen! Here’s clue #1 a Nutrition Expert/even RD representing an Allied Health Professional who educated on SM in a bra with carefully angled cleavage camera.
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danalis
danalis@SummitFuel·
@mackinprof @msuettmann Right! I do not like fasting here or there. I do not like it anywhere. When it’s called IF, time restricted, eat-stop-eat, 8 or 12hr diet. I do not like it Sam I Am. Neither does anyone within a 100 radius when I get hangry 😤 Gimme👟 to 🏃‍♂️
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Stuart Phillips (he/him)
Stuart Phillips (he/him)@mackinprof·
Fasting is a passive approach to mitophagy and autophagy. Exercise is an active approach that accelerates total and organelle-specific protein turnover (and increases the addition of new proteins and organelles). Why fast when you can do it with exercise? And get
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danalis
danalis@SummitFuel·
@BSinger10 Read the detail of the paper to understand context and details. In stage races we often do recovery bottle with sponsor blend or similar AND a fructose heavy bottle to max fuel availability/glycogen storage for next day.
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danalis
danalis@SummitFuel·
@JamesSteeleII @LajeunesseLab Well timed as I just had to dig up raw data from a 2019. Take homes: ✅Save shit meticulously ✅Re-save centralized lab drive hard copies in lab book ❌PW protect-unless your still in the lab, single with no life, chances are you won’t remember PW ➕ supp files to pub
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danalis
danalis@SummitFuel·
@close_nutrition Yes. You have to have a prescription to get a CGM in the US due to FDA regulations. Somehow…many have several. Unfortunately got burned I assume.
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