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Fly high, Sis... ๐ โค ๐๐ผ
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ
54.5K posts
Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ
@ThrowSumthin
Mommy, good human, thrower, trainer in that order. #151 of Gill Athletics Connections Podcast! *Tweets = me, the individual* #BalanceSequenceTimingRhythm
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์ผ Mart 2019
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
NATIONAL RECORD ALERT ๐จ๐ฅ
The Lady Tigers have broken their own national record, running an incredible 43.78 after previously setting it at 43.84!
Fastest in the nation. Fastest in history. @WeboGirlsTrack @WeboTigerSports
#LadyTigers #NationalRecord #SpeedCity #TrackNation
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
๐ฅ 43.77 ๐ฅ
Lancaster Girls Track โฑ๏ธSETโฑ๏ธ a new HS 4x100 National Record ๐ฅ๐ค๐ฝ๐ซฐ๐ฝ๐ซถ๐ฝโ๐ฝ๐ซ ๐ฅ๐ค๐ฝ๐ซฐ๐ฝ๐ซถ๐ฝโ๐ฝ๐ซ
๐๐ฝโโ๏ธ๐๐พโโ๏ธ๐๐พโโ๏ธ๐๐ฝโโ๏ธ๐๐ฝ๐ฅโฑ๏ธ๐๐บ๐ธ ๐ฅ ๐ค๐ฝ#SheIsARunner ๐๐พโโ๏ธ๐ฅ
#SheIsATrackStar ๐ซ ๐ค๐ฝ
#AllWeDoIsWin ๐ฅ
*REPOST
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
๐ฃ๏ธFRESHMAN SlidโN!โฆ The kid is legit, he is a true dual-sport ATH (RB/WR/CB) ๐๐๐พโโ๏ธ๐จ @LHS_BoysTrack @LancasterFBwebo @GPowersScout #WEBOSPEED
Bobby Wilson III@Bobbywilson2029
Freshman 100m record !! 10.68 pr in the 100m dash| lane 2 | @KWhitley20 @coachsjacksonjr
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
Lancaster girls break their own national record in 4x100 relay.
Lancaster now has the top three times in U.S. history after breaking 44 seconds again.
Read: dallasnews.com/high-school-spโฆ
@SportsDayHS @tandfn @WeboTigerSports @WeboGirlsTrack @LancasterISD @TTFCA @TXMileSplit @DyeStat
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The meaning of life.
Paul Hof-Mahoney@phofmahoney
WRONG, itโs about how far you throw a 35-pound rock on a tiny handle
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@MikeCunningham @WeboGirlsTrack And they barely broke a sweat!
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I just saw @WeboGirlsTrack run a 43.76 4x1.
It happened. It's real.
๐ฑ๐ฑ๐ฑ
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@stades44 @WeboGirlsTrack There is something in the water...
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
Elite Dual-Sport๐๐พโโ๏ธ๐ talent @LancasterFBwebo he is a true student of whatever sport heโs involved in. ๐งฑ by ๐งฑ
Stargazing (Media)@star_gazng
2028 5โญ๏ธ Lancaster safety @2wayFoster 110 hurdles (13.85) from Lancaster Meet of Champions @Jwariner @CoachKendall29 @LHS_BoysTrack Meet highlights: m.youtube.com/watch?v=f_n6Axโฆ
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Oh yeah! You're gonna have an EXCELLENT season!!!
Landon Crawford@JLandonCrawford
Great practice today! Really happy with how Iโm moving through the ring. Expecting a breakout meet coming soon!
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
Swag Tags are a MUST have , this season ! Yes, I made them . DM for info on how to get yours #GameTymeDesign
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Auntie Throw Sumthin - the Community Coach โช๐ฃ๐ฅ ๋ฆฌํธ์ํจ
Super talented group of throwers! I'm excited to see what the season holds for them...
Lots of big PRs on the way!
Coach Richards@jrichardsNORTH
@ThrowSumthin showing our throws group the way today! Thank you!!
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@McrosbyMelvin @jrichardsNORTH @mnhsxctf We had soooooo much fun! Thanks for letting me join yall today!
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@jrichardsNORTH @ThrowSumthin @mnhsxctf Our kids and coaches got better today! Thank you @ThrowSumthin !
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LET'S GOOOOOOOOO!!! ๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
Fossil Ridge High School Boys Track & Field@FRHSTrackField
Throwers Relay ranked #1 in the Nation!!!
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@MattSpears9 @LadyEagleCC @CanyonAthDept @PressPassSports @workhard4224 @GullickTaryn @nationalthrows WOOOOOOW! BIG TIME CONGRATS!
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Congrats to Canyon Eagle Colt McKinley for his ๐ฅfinish and new PR of 152โ 1โ in the JV boys division of the Raider Nation Relays. This freshman is on ๐ฅ๐ฅ ๐จ๐ฑ ๐ @ladyeaglecc @CanyonAthDept @presspasssports @workhard4224 @throwsumthin @gullicktaryn @nationalthrows @thecanyonnews @amarilloglobe #trackandfield #track #discus #recruitment
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