Carl Case

Caffeine and Kilos x Virus Intl #giveaway #win kingsumo.com/g/cipm7z/caffe…

Teammate support is crucial for surviving manual resistance protocols. @powerathletehq… instagram.com/p/-2OCzNLbOm/

That aftermath of the cffootball total. Everyone crushed it. Lots of big lifts hit, and new PRs set.… instagram.com/p/-C9fJ4LbK3/

If you say so @johnwelbourn #occlusion #training #jackedstreet #thatsucked @powerathletehq @crossfitsb instagram.com/p/93gnWarbJN/

Always a great site to see when you pull up to your business in the morning #packedhouse #crossfit… instagram.com/p/9yb8zGrbPI/

Last #JoinTheFightFriday before Wade's Day on Nov 12th. During our 5% Day at @wfmmishawaka we were… instagram.com/p/9vzhR9LbHk/

Thank you to everyone who has had a hand in this! Still time left to crush it #Repost @wadesarmyhq… instagram.com/p/9XOXNIrbMC/

Ready to spread the word about @wadesarmyhq today at @wfmmishawaka. 5% of everything purchased today… instagram.com/p/9D9gmFrbHV/

Good luck to @KnuteyMagazine as he makes his way to Texas today to start the new chapter in his life… instagram.com/p/8x2h9ZLbG5/

crossfitsouthbend we are currently at $3,572, which is the most we have ever raised! Let's keep… instagram.com/p/8VxcjOLbIf/

Christmas came early today crossfitsouthbend @roguefitness #reversehyper #westside #rougefitness instagram.com/p/8EVC4ErbJf/

ONLY 12 DAYS REMAIN TO CLAIM THE 2015 WADE'S ARMY UNIFORM! Earn your stripes:… instagram.com/p/8DoZZuLbP8/

Thank you to whoever #UsedTheirPowerForGood and made the $212 donation to my @wadesarmyhq Page,… instagram.com/p/8CH9LWrbIq/

Sprints were on the docket today for crossfitsouthbend Strength and Conditioning Class.… instagram.com/p/8CBmAQLbPM/

@wadesarmyhq FLASH FUNDRAISER TODAY 1-9pm EST! Introducing our brand new car magnets featuring our… instagram.com/p/7qE0K3rbI6/

Another #JoinTheFightFriday in the books. Did you know September is Childhood Cancer Awareness Month?… instagram.com/p/7fiwosrbB_/

Penn High School and crossfitsouthbend Sports Performance Athletes Jack and Stachel are spending the… instagram.com/p/7V1LYsrbKU/

And Here. We. Go! USA vs. Australia #rugby #wallabies #eagles #use #australia #soliderfield instagram.com/p/7RI5QnLbDv/

The Wall Drill. A simple and effective drill to incorporate into your training as a skill/drill, warm… instagram.com/p/7OtQ2srbGB/