J3🇵🇭
4.1K posts


Arestado sa entrapment operation ang 9 LTO enforcers sa LTO-Caraga dahil umano sa pangingikil ng P500 hanggang P2,000 mula sa mga truck na dumaraan sa kanilang pangunahing highway papuntang Mindanao. Hindi bababa sa 200 trucks ang nabibiktima umano araw-araw.
Courtesy: Land Transportation Office
Basahin: gmanetwork.com/news/topstorie…
Filipino

‘WALANG ISINUSULAT, KAHIT ANO’
Hindi napigilang maglabas ng hinaing ni Sen. Rodante Marcoleta sa media dahil hindi umano ipina-publish ang kaniyang mga sagot sa tuwing tinatanong siya.
“Sa totoo lang, ilang beses niyo na akong tinanong, nagpaliwanag ako nang mabuti, pero ‘pag binasa mo na sa mga dyaryo, wala,” aniya. I via Maeanne Los Baños-Oroceo

Filipino

‘MAY 13, ‘DI BA? COMMON SENSE, ‘DI BA?’
Ganyan ang reaksyon ni Sen. Pia Cayetano nang tanungin kung susuportahan ba niya ang bagong liderato ng Senado.
“Kapag hindi sumunod sa rules, doon lang naman kami may problema pero kapag sumunod sa Constitution at sa rules, there’s no problem,” dagdag ni Sen. Pia.
Panoorin ang special coverage ng GMA News sa Congress special session: bit.ly/CongressSpecia…
Bisitahin ang gmanetwork.com/news para sa pinakabagong balita.
Filipino

UPDATE: Sen. Imee Marcos arrives at the Senate; says she's ‘okay’ with Senate leadership change. | via @Joseph_Morong
Watch GMA News' special coverage on the Congress special session:
bit.ly/CongressSpecia…
English

HULING PAGPAPAHAYAG?
Sinabi ni dating congressman Mike Defensor sa press conference ng 18 nagpakilalang bagmen ngayong Martes, June 16, na maaaring ito na ang huli nilang pagpapahayag.
"Wala naman tayong ibang gusto kung hindi sabihin talaga kung ano ba 'yung usapin ng pera, kung ano ba 'yung usapin ng pondo, delivery ng maleta," giit niya.
Sa naturang press conference, ipinakilala ang apat na karagdagang dating sundalo at umano'y dating mga tauhan ni dating congressman Zaldy Co.

Filipino

Posibleng bumaba sa 14 boto na lamang ang kailangan para mapatalsik si Vice President Sara Duterte at hindi na ito payagang pumasok pa sa politika ang anumang posisyon sa gobyerno kapag 22 senador na lamang ang gaganap bilang hukom sa impeachment court.
BASAHIN:
tnt.abante.com.ph/2026/06/15/14-…

Filipino

Ombudsman probes alleged Villar interference in LRT-1 Cavite extension abs-cbn.com/news/nation/20…
Svenska

Walker Kessler "at odds" with Jazz front office over lack of extension offer last summer and current handling of his restricted free agency, per @sam_amick.
English

‘I DON’T KNOW WHY I AM PROHIBITED INSIDE’
Atty. Israelito Torreon, legal counsel for the Baterbonia family, said he was denied entry by Ateneo’s administration to the venue of Rene Baterbonia’s wake on Sunday.
In an interview, Torreon said that even though he knows the vice president of Ateneo, he does not know why he was prohibited from entering.
“I was supposed to confer with my clients regarding the preparation for the transfer of the cadaver from Davao City to Agusan,” Torreon said.
Torreon was joined by Cebuana lawyer-content creator Atty. Regal Oliva. (Screenshots from contributed video) | via Kristin de Dios/The Freeman



English

medyo surprised me may ilang hindi pa rin alam kailan nangyayari ang ovulation. understandable lalo na if lalaki, pero it’s important to be informed about this if ayaw niyong makabuntis tapos tatakbo kayo sa responsibilidad. wag umasa sa “safe days”
ovulation doesn’t occur during menstruation. it happens several days after our period ends around the middle of the menstrual cycle (varies per person) the egg only survives for about 12 to 24 hours after ovulation, pero ang sperm once nakapasok sa reproductive tract (nakatawid sa cervix namin), they can survive up to 5 days under ideal conditions.
cervix is the narrow opening between the vagina and the uterus, dito dumadaan ang sperm para makapasok sa uterus at fallopian tubes kung saan nag o-occur fertilization.
kaya may tinatawag na “fertile window” (around 6 days)
- 5 days before ovulation (buhay sperm)
- day of ovulation (short-lived egg)
meaning, pwede at MAS mataas chance mabuntis days BEFORE. kung nakipagtalik 3 days before ovulation, possible mabuhay pa ang sperm hanggang dumating yung ovulation. once narelease yung egg, pwedeng ma-fertilize within 12–24 hours
Q: when is the “best” time to have sex?
- if trying to conceive, fertile window
- if NOT ready to get pregnant, there’s really no “safe day”
cycle tracking isn’t reliable. ovulation can shift due to hormones (stress, lack of sleep, illness/fever, hormonal conditions, etc) protection is the most effective way to reduce risk :))


Filipino







