jj 🩷

@wrongcupcake I know corn tortillas are usually pretty low cal like 50-70 (at least ones from the store are ?idk about homemade) but its so hard to say bcs it depends on how much oil they were cooked in :( same w the meat. If thats all you ate id guess like 300-400 total

Any estimates? They are barbacoa tacos with fried onions, and a taco of just meat.

@47h3naa @lifescarian Agreee i think my nausea /vomiting was worse than some people had it which is why im trying the wegovy pill instead of the shot ! Big agree on the fried/spicy food thing i ate fried rice on the shot and i felt like i had the flu for 3 days

@brainhurtds @lifescarian I agree, not certain you’ll puke stomach acid but u WILL get nauseous + get low bloodsugar. I recommend eating a sugary snack/juice once a day to curb this before it happens. Gastric emptying makes it take longer to kick in. No fried and spicy either it wreaks havoc 💔

i'm getting ozempic(?) #winning

If i lose 10lbs a month i will be unrecognizable (normal bmi!) by my birthday

@lifescarian i would guess probably 😢. I would just come up with some 100-300cal lil meals and eat that whenever you feel nauseous and you won’t feel hungry at all in between especially on higher doses. You will get full so fast you will hardly notice that you’re barely eating

@brainhurtds will even 18 hr fasts hurt?

@lifescarian You will digest your food very slowly and it will sit in your stomach for longer than usual but once your stomach is actually empty you will feel really nauseous so just try to eat a few crackers or some veg I don’t recommend trying to fast on glp1!

@lifescarian i was on the wegovy shot for a while my tips for you is to try to split up your intake to like 4-6 snacks a day instead of 1-3 real meals bcs if you go too long without eating on glp1 you will start puking stomach acid and it’s really painful.

Ive been having a protein shake latte for breakfast every day and its so awesome i get the premade shakes the ones i get are 150cals and 30g protein and i stay full for so long

i must be dehydrated or something bcs ive been in a 700cal deficit (from my tdee) for 9 days and have gained 0.7lbs which defies physics i should have lost 2lbs. right.

@godkomplexkali im the same i was so internally judgy to people in high school if ms perfect ana saw my 150lb weight gain she’d kill herself probably

when i was in the height of my mia in highschool i remember being so bitchy in my head about this one girl. there was something about her legs that i didn’t like, and i told myself “my legs will never look like that”. my major weight gain was karmic, im much kinder now

@dontstaylong Howw i ve been waiting for mine to go away for almost 5 years 😢

I just want to not be fat anymore man like even if i never reach my ugw and was just a normal BMI for once i think id be fine i am just tired of knowing that the first thing people notice about me when they meet me is how Fucking fat I Am

my moms favorite way to abuse me was to call me dramatic at every chance and laugh at me and mock me when i cried so now whenever i can tell someone thinks im overreacting/being dramatic i wanna kms its such a self fulfilling prophecy bcs i really am sensitive now

@47h3naa Truth nuke ! ( me too)

It never occurred to me that my chest pains and lightheadedness might be because I hit my vape 1 billion times a day

@47h3naa 🩷🩷🩷yess

@brainhurtds for u ^_^

idk if anyone will interact but jus one person… if u reply ill find a song i feel fits my version of u in my head🙏 (clip of song included)

@47h3naa I would also genuinely eat so much at every meal until i was so full i could puke a day like bruh thats so not normal 😭😭😭

@brainhurtds i had (and have) such a horrible instant gratification problem so I’d literally eat whatever tf I wanted so restraints until id get halfway sick. I genuinely can’t ever tell myself no i have the weakest willpower known to man. Hence why my only saving grace is a glp-1 😞

that video of that girl saying “youre fat because you give in to every craving” plays in my head constantly now because thats exactly how i became obese. every craving felt like a life or death level of discomfort until i satisfied it .

@47h3naa I just started wegovy pill i feel like it helps with cravings so much!

i almost died from anorexia when i was like 15 so maybe in a way my subconscious was trying to protect me from that again by making it extremely anxiety inducing to deny myself food when i wanted to eat but unfortunately for my subconscious i am OBESE NOW and i have to LOCK IN

Obviously you won’t die if you don’t eat 3 times a day but i am just describing the addiction feeling i guess. I think my decade of starve/extreme hunger/recover/binge cycle history also somatically made it feel very seriously anxiety inducing to deny a craving