Da'ita ⚕

My body had a full board meeting this morning about whether we were running. Motion was rejected unanimously. I went anyway. That's the only definition of discipline that has ever made sense to me.

@gloccnem I remember fighting sleep like it was an enemy. Now I protect my naps like they are ancestral land. Something happened in between and I'd like to speak to whoever is responsible.

the fact that i rejected napping as a child makes me sick

@Medzonetv Reynolds

Charcot’s triad + Confusion & Hypotension.. What’s this Pentad called????

@IhabFathiSulima Frey's syndrome

Eating triggers sweating… but only on one cheek. What is the diagnosis ⁉️

There's something about a Saturday night and Celine Dion asking if beauty can still rise from what's been broken. You stop. You think about your own ashes. The ones you haven't told anyone about. And you lie with the question longer than you planned.

@IAmSteveHarvey Closure. Most people find it and realize the wound had already healed. They just needed something to blame for the scar.

What’s something people chase that isn’t worth it?

@docakx The cornea of your eye has no blood vessels. It receives oxygen directly from the air. The one part of you responsible for seeing the world sustains itself on nothing but breathing.

One strange medical fact.

@docakx When a pregnant woman suffers heart damage, fetal stem cells navigate from the womb to her heart and transform into cardiac cells to repair it. The child heals the mother before it has even been born.

The problem with being consistent in private is that nobody sees it. But that is also the point. What you do when there is no audience is the only version of you that is entirely honest.

Nobody was watching. No accountability partner. No running group. Just me, the road, and an agreement I made with myself some years ago. That's the whole secret to discipline. You have to become someone who shows up for themselves first.

My body had a full board meeting this morning about whether we were running. Motion was rejected unanimously. I went anyway. That's the only definition of discipline that has ever made sense to me.

@ZubyMusic The diagnosis was never the problem. We've always known. The issue is that the solution inconveniences people who benefit from the confusion. So the conversation stays open. Deliberately.

The answers to many modern problems are simple but politically incorrect. So instead of solving anything, everybody pretends they don't know what's going on, and spend years misdiagnosing the issue, talking in circles, and wasting time.

@Abhijitwrites01 That's the intentionality.

@daitamd Its about building the right

Stop funding a lifestyle you haven't earned yet. Wealth isn't built in the buying. It's built in the waiting - which is the one thing comfort will never let you practice.

There is no emergency whatsoever to read novels in a Matatu until you get home you psychopath.

@nyangezi_ @IAmSteveHarvey Precisely the comparison. The quiet math we do against other people's lives without realizing it. The feeling isn't shameful - it's human. The problem is we're too busy performing joy to ever sit with that question.

@IAmSteveHarvey @daitamd you don’t hate the person but the fear that someone whom you shared everything with now has something different that might take them a little further away from you hits, the proof is that when you win that same thing at the same time that feeling isn’t there at all

What’s something people pretend to enjoy… but really don’t?

@TheCrazyVibe @IAmSteveHarvey I suppose for most people from the gap between where you are and where you thought you'd be by now. Yes, his win didn't hurt you. The reminder did.

@daitamd @IAmSteveHarvey The answer is you also wish it was you deep down.

@IAmSteveHarvey That's exactly the right question. And most people never ask it - because the answer requires a honesty that's harder than the feeling itself. You ask where it comes from. I'd ask why we're so ashamed that it does.

@daitamd I hear you, but let me ask you this, in that moment i'd ask myself, "Where does this feeling come from?"

@DearS_o_n The question assumes chasing women is the default purpose of a man's free time. Ask yourself who sold you that idea and what they were selling alongside it.

A lot of young men nowadays would rather spend time playing video games and with their male friends instead of chasing women. Guys, What happened?

@Kingsharris1 Watch out for your levels.

@daitamd Nobody honestly

Nobody tells you iron deficiency can make you crave ice. Or clay. Or wallpaper. Your body starts sending the strangest distress signals before it says anything clearly.This is what low iron does - and how to fix it.