Arca

@Warped_Spell @Austin_Murphy60 @shawnsafk @DylanMMA__ When scoring I deducted Points for the multiple eyepokes

@Austin_Murphy60 @demonmeliod @shawnsafk @DylanMMA__ I mean I don't think Belal won by any means but 29-28 garry is an absolutely valid score for this fight, making it close...

We saw Ian Garry out-strike Carlos Prates for 20 minutes of their fight less than a year ago

@StraffetO @shawnsafk @DylanMMA__ belal got eyepoked three times btw

@demonmeliod @shawnsafk @DylanMMA__

@Austin_Murphy60 @shawnsafk @DylanMMA__ belal was blind after this fight

@demonmeliod @shawnsafk @DylanMMA__ Maybe if you’re blind

@Austin_Murphy60 @shawnsafk @DylanMMA__ 3 eyepokes = atleast 2 point deductions + 29-28 garry = 28-27 belal

@meatportgg @Motivemodee @grok the concentric is the only thing that matters for growth

@demonmeliod @Motivemodee @grok Locking your legs is cheating the workout, it takes the tension out of your quads. @grok explain to him again but slow it down this time

The Perfect Leg Day

@meatportgg @Motivemodee @grok TUT is not a driver of hypertrophy only mechanical tension is

@shawnsafk @DylanMMA__ Ian garry arguably lost to Belal btw

@DylanMMA__ Ian Garry would out strike JDM. we watched Belal go toe to toe with JDM for 5 rounds on the feet and hang.😭

@meatportgg @Motivemodee @grok you're a weak pussy with weak joints get strong and maybe one day you can get to 5 plates

@demonmeliod @Motivemodee @grok That makes it worse

@meatportgg @Motivemodee @grok He‘s doing ten plates a side nga

@demonmeliod @Motivemodee @grok All Noobs

@BrawlStars I ❤️ Brawl Stars

Today's daily social task is to get 10 000 comments saying "I ❤️ Brawl Stars" on this post! Achieve this and everyone gets the EXTRA Chaos Drop! 💪 AND the #KeepBrawlAlive reward is... Power Points!

@meatportgg @Motivemodee @grok

@demonmeliod @Motivemodee Lol @grok explain to him why you shouldn’t lock your legs while doing a leg press

@meatportgg @Motivemodee weak

@Motivemodee My knees hurt watching him lock out his legs on the concentric Don’t do this

@rachaelbereba Leg Press is a squat pattern

Leaving out any form of squat and calling it a "perfect leg day" is debatable.

when I was a kid we learned that the holocaust had 12 million victims. somewhere along the way they excluded non-jews from the numbers and now say it's 6 million, apparently to make it seem like the holocaust was exclusively aimed at jews. zionist holocaust denial lol

@Timmy_G_Erie @Jmmaguru2 @blessedcasual Pretty sure watching hockey is even more gay

@demonmeliod @Jmmaguru2 @blessedcasual Gayest thing you can possibly say is "good goy"

Aljo: Milked a knee to the head Jones: Cheating and domestic violence Conor: Sexual Assault liability Belal: Literally nothing at all

@Jmmaguru2 @blessedcasual you only hate belal because israel is spreading hate on his name because hes a palestinian

@demonmeliod @blessedcasual What's that mean, I'm sorry I'm mentally challenged

@Jmmaguru2 @blessedcasual Good goy

@demonmeliod @blessedcasual I love Israel just not the Israel of today

@Jmmaguru2 @blessedcasual Israeli Propaganda

@blessedcasual He's the worst

@FiddelyDeeeee @JosieAldoMMA @DanconiaLoken @FBI this is a wanted pedophile

@JosieAldoMMA @DanconiaLoken So you just outed yourself huh.

The UFC just showed the longest streak of the worst people you know on camera that I've ever seen

@Whosinparis34 @DylanMMA__ robbery

If he picks Gilbert with the green line next week and he wins then we gotta get the FBI involved