Golf Performance Network

How to become a GPN member! This video will show you how to join the Network, as well as how to purchase one of our courses. We look forward to you joining our brilliant community! Network: golfperformancenetwork.com @JackWells009 @DrDanCoughlan @resolveperf

Interesting paper showing that practicing a range of undesired outcomes (eg hitting a slice/hook out of bounds) is better for skill acquisition than repeatedly practicing producing a desired outcome. @ShakeyWaits discusses the research in this podcast perceptionaction.com/446-2/

NEXT LIVE TALK 🗣 Dr. Ian Peek - Great expectations: a year at the high-performance coalface 28th November @ 8-9pm (UK time) Join us on this live talk to hear Ian's insights - Sign up to the network to watch.

Great advice on how to approach injuries at big events like the Ryder Cup. Don’t over manage/treat, stay calm and reassure. Be sure to check out the 2021 Ryder Cup Medical Team Q&A on the Network! Network: golfperformancenetwork.com

The superficial muscles of the trunk such as the lats and the abs both contribute to power generation in the swing through short duration, rapid contractions. Use exercises which will produce adaptations conducive to this! 🚀 Network: golfperformancenetwork.com

For example, there are thoracic, lumbar and pelvic regions of the latissimus dorsi due to its multiple origins so utilising a mix of shoulder extension and adduction exercises in particular is key 🔑 The video above shows a row variation. Network: golfperformancenetwork.com

The lats and posterior shoulder/scapula muscles serve important roles in the golf swing. Maximising muscle development here requires a range of exercises to address all regions. Network: golfperformancenetwork.com

During Jack’s live talk on collecting robust data in golf, he covered the importance of considering variability. 👇In this clip Jack explains the dynamical systems theory & the factors which vary when collecting data. To view the talk, join the Network: golfperformancenetwork.com

With full competition schedules and lots of travel, we must be able to facilitate training throughout the season. Read our article (link below) focusing on in-tournament training approaches to help practitioners navigate the endless seasons pros endure. golfperformancenetwork.com

The superficial muscles of the trunk such as the lats and the abs both contribute to power generation in the swing through short duration, rapid contractions. Use exercises which will produce adaptations conducive to this! 🚀 Network: golfperformancenetwork.co.uk

We can’t wait! 2 more days until our next live talk. Join the Network using the link below: golfperformancenetwork.com

The adductor bridge has a number of progressions and variations to bias the various regions of the muscle as well as its functional synergists within the lateral quadrant of the trunk. Network: golfperformancenetwork.com 2/2

Adductor bridge The adductors likely have an important role in both stability and propulsion during the downswing. Network: golfperformancenetwork.com 1/2

Just 3 days until our next live talk… Sign up using the link below to gain access! Network: golfperformancenetwork.com

🗣️LIVE TALK🗣️ Wednesday 9th October 7pm-8pm (UK time) In this live talk James will be sharing his knowledge from his career including how to enhance the evaluation of youth performance. To access the live talk join the Network using the link below: golfperformancenetwork.com

In the short clip above, Doug explains a study conducted at the 2008 BMW Championship. The results showed 1 in 8 golfers were competing with a wrist problem🤯 To watch the full talk join the Network using the link below: golfperformancenetwork.com

We were fortunate enough to host a live talk with Mr. Doug Campbell, a highly respected specialist consultant hand and wrist surgeon with a distinguished career spanning several decades. Network: golfperformancenetwork.com 1/2

Use the link below to access the talk: golfperformancenetwork.com

We’re very fortunate to have Doug Campbell presenting on @golfperfnetwork discussing all things hands and wrists. Doug was a hand and wrist surgeon and has consulted with the @Etpi team for a number of years. If you want to catch this talk, you can access this on the network.

Wow! Crazy stat from from Doug Campbell on the @golfperfnetwork talk this evening! In this slide he's talking about the prevalence of wrist injuries at the BMW PGA championship a few years ago. If you want to work in golf, you need to know your hand and wrist injury management!

Inappropriate use of the ground, particularly a lack of anterior-posterior force coupling can contribute to unfavourable movement behaviours like early extension. However, in this scenario will more horizontally orientated strength exercises help? 2/2

“A force couple is a skill” Golfers use the ground to create force couples, but all have their own unique reliance how they do this to generate torque. Network: golfperformancenetwork.com 1/2