Lew Coldham

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Lew Coldham

Lew Coldham

@lewCol92

S&C Coach

Chelmsford 가입일 Ekim 2010
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Lew Coldham
Lew Coldham@lewCol92·
My personal favourite slide from our in house S&C CPD to our students. Theory and technical knowledge aside, how it's said for me is the the really important bit.
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ACPSEM
ACPSEM@physiosinsport·
Planning: key Exercise progression & regression Roles & responsibilities Monitoring & Review True #StrengthInCollaboration demos opportunity for everyone to have a voice & for athletes to creatively take active part in their rehab process Rehab like a moving balloon in a room!
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Space Clinics
Space Clinics@SpaceClinics·
Looking forwards to hearing in person an expansion of themes from 2 part @BJSM_BMJ Blogs series this summer Join me in hearing one of UK physio professions genuine thought leaders Our tickets: bit.ly/Conference24ti… Microsite: bit.ly/m/Physiosinspo… #StrengthInCollaboration
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Jake Mulley@jake_mulley

Just 3 days until this year’s @UKSCA @physiosinsport event kicks off. So many great talks and workshops on offer. Catch me on Friday at 10:30am presenting with @lewCol92 on the collaboration between physiotherapists and strength coaches during rehabilitation.

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ACPSEM
ACPSEM@physiosinsport·
Opportunity to hear some ground-breaking, innovative & stimulating presentations! You'll not want to miss out! Book here NOW: bit.ly/Conference24ti… Thinking about joining UKSCA weekend? Check their programme of 50+ presentations+practicals: bit.ly/UKSCAprogramme…
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ACPSEM
ACPSEM@physiosinsport·
#StrengthInCollaboration Conference Presenter @jake_mulley speaks about popular blog series: the collaborative power of physio & strength coaching Interested in youth injury? Hear recent co-author @BJSM_BMJ editorial on The Injured Adolescent! Tickets: bit.ly/Conference24ti…
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Lew Coldham
Lew Coldham@lewCol92·
@TylerCollings3 I often have this thought, sometimes progressions/regressions or variations completely alter the stimulus from both a load point of view and also the movement strategy but can be considered within the same progression pathway or sequence block to block
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Tyler Collings
Tyler Collings@TylerCollings3·
Changing from one exercise to another has a massive effect on individual muscle force contribution. When changing up a resistance program, how do you know whether you are progressing or regressing the mechanical stimulus? 👀 👇
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Lew Coldham
Lew Coldham@lewCol92·
The 4th and final piece from @jake_mulley and myself on collaboration in rehabilitation between Physios and S&C Coaches. Thank you again to the @BJSM_BMJ for posting our work and also to the @physiosinsport and @KatyPhysio for the ongoing support.
British Journal of Sports Medicine (BJSM)@BJSM_BMJ

🚨 Strength in collaboration 🤝 - the collaborative power of physiotherapy and strength coaching 💪 PART 4 of this #BJSMBlog series ✅ This final part focuses on the "monitoring and reviewing phase" of rehabilitation READ ➡️ bit.ly/3Ah7No6

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ACPSEM
ACPSEM@physiosinsport·
What a Line-Up!! Very excited for this "Strength in Collaboration" conference event with @UKSCA If you're interested in strength, conditioning & collabs ➡️ this event could be for you! @Seth0Neill @BendyBrain @yegphysio @robahmun @lewCol92 @jake_mulley bit.ly/Conference24ti…
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UKSCA@UKSCA

UKSCA's 20th Anniversary Conference! This year, we're thrilled to welcome ACPSEM for their STRENGTH IN COLLABORATION conference Hear what former @Physiosinsport Chair & Conference Coordinator Stephen Mutch, has to say about the exciting schedule Tickets: uksca2024.uk/items

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Jake Mulley
Jake Mulley@jake_mulley·
Part 3 of mine and @lewCol92 @BJSM_BMJ blog is out now. It looks at the execution and delivery of our collaborative rehabilitation process to facilitate athlete return to performance and the role of the inter-disciplinary team
British Journal of Sports Medicine (BJSM)@BJSM_BMJ

🚨 #NEW BJSM Blog: Strength in collaboration 🏋️‍♀️ The collaborative power of physiotherapy and strength coaching #Part3 focuses on will explore the execution and delivery aspect of the rehabilitation process READ 👉 bit.ly/3RWAgFv

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Lew Coldham
Lew Coldham@lewCol92·
A pleasure once again to contribute to part 3 with @jake_mulley for the @BJSM_BMJ blog. Thank you again @physiosinsport This one covers the delivery, pathway and support for the rehab process.
Jake Mulley@jake_mulley

Part 3 of mine and @lewcol92 @bjsm_bmj blog is out now! It explores the execution + delivery of the rehab process and the individual, shared and overlapping roles of the physio and S&C coach in delivering the each rehab stage Check it out 🔗 bit.ly/3RWAgFv

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Lew Coldham
Lew Coldham@lewCol92·
It was a great pleasure again contributing to the excellent @BJSM_BMJ blog with @jake_mulley on collaboration in rehabilitation. Thank you so much again @physiosinsport for allowing us to contribute.
ACPSEM@physiosinsport

Delivery of a rehabilitation programme requires close inter-disciplinary working Explore the execution and delivery aspect of the rehabilitation process with @jake_mulley @lewCol92 Part 3 of their ACPSEM @BJSM_BMJ Blogs bit.ly/BJSMblogMulley…

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Jake Mulley
Jake Mulley@jake_mulley·
Do you have a clear and structured process for your rehab cases? Consider the process in this graphic. More info on what each stage means are in my blog posts: Part 1 : bit.ly/3QdTLJ0 Part 2: bit.ly/3KmtoNJ
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