Sutton-in-Ashfield Harriers & AC

@Broken_punk1005 @UKRunChat @runningpunks The more you sweat the fitter you are 👌

I thought the idea was you got fitter with each run 🤔 I'm sure I'm getting worse #sweaty #oldmanrunning @UKRunChat @runningpunks

Love running? Why not get in touch with @suttonharriers? Here’s a familiar face 🤩 well done to former Annesley student, Lucas.

First of the summer Booth's league races at Teversal last night which I had to dip out of due to injury, but went to cheer them all along. Most of the still photos came out a blur but got a video of everyone as they set off @suttonharriers @Blue_Green_Army @UKRunChat

Notts 10 - 11th March - organised by HPRC & @beestonac - would be great to see some of your runners there @RushcliffeAC @Blue_Green_Army @dorunning19 @suttonharriers @LongEatonRC @GranthamRC @Heanor_RC @IlkestonRC @TeamDerbyRunner @derbyac 🏃‍♀️🏃🏃‍♂️🙂

Bet not many have 48 year old running shoes. The wife's found these reebok's she used to wear as a 14 year old when she ran for @suttonharriers and the county. So now she owns 2 antiques... the shoes and ME 🤣 #ancientshoes #stillmilesinthem #running @UKRunChat @runningpunks

@Broken_punk1005 @UKRunChat @runningpunks Well done Geoff nice to see you back 🏃‍♂️

Finally made it back to club training, it's been a long time coming #injuryrecovery #halfmarathontraining @suttonharriers @UKRunChat @runningpunks

Conditions on Jacob’s Ladder this morning are making things interesting for the Montane Winter Spine Racers. #snowgoingback #snowjoke #spinerace

Busy day dropping off defibs and cabinets 😄💛 #CommunityDefibs #24HourAccess

Well done Geoff great effort 👏

Good luck to all that are running

@GemmaBacon1 @Newstead_Abbey Well done to all harriers nice to see a great turnout and a nice medal haul

A mind clearing plod followed by 5 minutes with the sit-up bar to try to help shift a few pounds. More than 5 minutes will be needed 😂 #beerbelly #headclearingrun @UKRunChat @RunThroughUK @runningpunks

Tough undulating run that. Around every corner another hill 🥵 only my 2nd league race this year, 216th out of however many it was, but very scenic, love it round there #hotnsweaty #Carsington #boothsleague @UKRunChat @suttonharriers @runningpunks @RunThroughUK

@GemmaBacon1 @Blue_Green_Army @Sav91 @shaunmurray71 Well done Gemma 👏

Well done to our member Geoff

I did it! Completed the Derby @Ramathonhalf which makes 2 half marathons in consecutive weekends & I even bettered my time from last week #HalfMarathon #backonform #hotnsweaty @suttonharriers @UKRunChat @runningpunks @RunThroughUK

Love the cake

Early birthday surprise when I got back yesterday with some prezzies & a cake, of which I've just had a huge slice for lunch as didn't want to cut through the club motif lol #willrunforcake @UKRunChat @suttonharriers

The first event of the U13/15 Youth Development League is underway with a strong performance from Maisy in U13 girls 70m Hurdles Good luck to all our athletes at Burton today