1610

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1610

@1610active

1610 is a not-for-profit trust managing leisure centres across Somerset and Dorchester, dedicated to delivering excellence in leisure, health & wellbeing.

Somerset Katılım Aralık 2010
534 Takip Edilen1.9K Takipçiler
1610
1610@1610active·
Tomorrow is #WalkToWorkDay! 🚶🚶‍♀️🚶‍♂️ A brisk walk is one of the most basic exercises that you can do and ensures you get moderate-intensity activity whilst benefitting your mental and physical health. However you choose to do it, get those steps in!
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1610@1610active·
We're proud to announce that we have chosen @dsairambulance as our Charity of the Year for 2024! 💚 Every year, DSAA attend thousands of missions across Dorset and Somerset. Keep your eyes peeled for events in aid of DSAA over the next 12 months!
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1610@1610active·
Happy #InternationalDayofHappiness! 😁 Today is a great day to reflect on what you're most happy about. It could be that you've smashed a PB, or that you've done an extra workout this week — let us know in the comments what you're happy about today! 👇 pic.twitter.com/cKNqEysZOw
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1610@1610active·
Today is #WorldSleepDay! 😴 After a great workout, you may think that the bulk of your effort is done, but getting a great night of sleep is essential to maximize your strengthening routine and muscle recovery: betterup.com/blog/sleep-for…
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LiveWell Dorset
LiveWell Dorset@LWDorset·
Next week... Health Checks at: 📌 Blandford, Mon (4th), 📌 Bridport, Tues (5th ), 📌 Dorchester, Fri ( 8th) @1610active . Book: orlo.uk/mma6k Meet us at: 📌The Spire, High St, Poole, Thurs (7th ), 12:30 – 6:30pm, 📌 BCHA, Pinewood Rd, Poole, Thurs (7th) 12 – 2pm.
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1610@1610active·
It’s World Mental Health Day! 🌍💚 Don't forget that our centres are more than just somewhere to workout. They’re local hubs where we can connect with others and our community to better protect our mental health.🏊🧘‍♀️💪☕ #WorldMentalHealthDay #WMHD #WMHD2023
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1610@1610active·
Today we join the nation in celebrating the #Coronation of His Majesty The King and Her Majesty The Queen Consort over an extended Coronation weekend. We hope all our members enjoy the weekend of special events and celebrations! 🎉 #1610 #GodSaveTheKing #UK #celebrate
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1610@1610active·
#LetsMoveForABetterWorld was a huge success - our centres collected a combined total of almost 1.5 million MOVEs, which is a staggering amount! 🏅 Thank you to everyone who got involved in the last few weeks! We can't wait to see what we can achieve next year 💪
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1610@1610active·
GET MOVING! 🤩 Sign up for the challenge now and help us collect enough MOVEs to donate equipment to a local school! All you have to do is download the mywellness app to take part - it couldn't be easier to win for your community 🎉 #LetsMoveForABetterWorld
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1610@1610active·
Just over one week until we take part in the biggest social campaign against obesity and sedentary lifestyles... #LetsMoveForABetterWorld
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1610@1610active·
To every member of our staff, we want to say a massive thank you! 💕 Thank you for showing up each day and giving your best 🏆 For stepping up when times were hard 💪 For never giving up... we see you! #Team1610 #EmployeeAppreciationDay
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