lexi ✧

had a piece of salmon sashimi yayyy

why would i want this? the guy looks ugly

guys who work in office jobs from home: i need like 10000g of protein or i will literally die guy who actually does manual labor: did yuo know seven elever has a deal where two taquitos free if you get monster energy drink

protein bars r never worth it lmfaooo just have some chicken or a smaller portion of the real dessert for the same amount of calories

i dont listen to kpop but smth has to be wrong with kpop listeners cuz this is the first time ive heard a kpop song sound even remotely listenable and it’s the one getting the most hate

@NPONaomi @ALiswatching @eri_berry00 tbh if u mind the weight difference then u can measure the water before u drink it and subtract its mass from the weight it loads

@NPONaomi @ALiswatching @eri_berry00 i said that lol

these are not accurate btw, don’t waste your money

@NPONaomi @ALiswatching @eri_berry00 if ur dehydrated, ur scale will guess a higher bf% and lower muscle mass % because it will sense comparatively less resistance. if hydrated, the weight will be higher but the percentages will be more accurate. (2/2)

@NPONaomi @ALiswatching @eri_berry00 the scale sends a small electromagnetic pulse thru ur body (turning ur body into a “circuit”) and uses the resistance/lack of resistance in said circuit to guess fat and muscle mass, muscle has more water than fat, so itll have less resistance (1/2)

my bf is so thinspo it makes me mad :( he always has energy but is 120lbs at 5’10 with low bf% so he looks SUPER slim ugh

GAGGAG GAGRINA GAGTER GAGSELLE

Busting some ed myths because edtwt has not changed a bit since 2019 with all the stupid takes

on grey market t1rz and its working so well ugh hate that this is the only way i can be be consistent

losing weight has gotten sm easier for mi when i remember that i literaly just have to eat below maintenance 😭😭😭😭 it doesnt even have to be a big ass deficit

@muiskcal hi no thank you this is so sweet :(( im sure ill get out of it eventually but im disappointed that ill have to do it all over again

@17KOZUME hey i noticed you came back n im sorry to hear about whats going on rn :( i pray that youll stay safe 🫂 idrk what to say but pls dont beat urself up for relapsing after being recovered <3 im sure if u want to u can do it again and i apologise if my words are insensitive

cant believe i recov from b/p bc i moved in w 4 roommates and couldnt bring myself to throw up in our shared bathroom .

jesus christ

im supposedly happy and engaged and about to start my job lmfaooo too bad my fiance is bmi 17 and i cant make it to my wedding/grad without going lower than him

ok why am i relapsing at big age of 21 when completing my degree is just a semester away