Hannah Scott

New paper! About 70% of adults sleep 7-9 h/night on average, but only 15% sleep 7-9 h for at least 5 nights per week. New findings with an under-mattress consumer sleep tracker: authors.elsevier.com/sd/article/S23…

@ChinMoiChow @garunhamilton Thanks, Chin-Moi! Sorry I'm not on X very much anymore, so only just saw this! Appreciate your support

Congratulations on receiving the Helen Bearpark Travel Award, Hannah! ⁦@1hannahscott⁩ ⁦@garunhamilton⁩

Attention all Sleep DownUnder attendees! Please see the social event details from the Insomnia and Sleep Health Council below. Hope to see you there

📢 Only 6 days to go until NEST FEST @ Sleep DownUnder 2024! If you’ll be attending NEST FEST - why not join us for an informal lunch in Broadbeach Tavern at 11:30AM? 📩 RSVP to Hannah Scott by Thursday 10th October (hannah.scott@flinders.edu.au)

@SleepPsych_Aus @UniMelb Congrats, Hailey! Terrific news 😊

This was the best news! I am so excited to announce that I was awarded the very competitive Mary Lugton Postdoctoral Research Fellowship @UniMelb. This Fellowship will extend my PhD research investigating how we can improve clinician training in sleep and insomnia management 🙌 I am so excited to extend this work at @UniMelbMDHS @AmyJordanSleep 🎉 A huge that you the amazing researchers involved in this project to date, especially my original PhD supervisors @DrSleepPsych, @MoiraJunge @ImogenRehm and Prof Lisa Meltzer.

@PhDsleepy @arc_gov_au Absolute superstar, congrats Grace!!! Very well deserved

Excited to share that I have received an @arc_gov_au #DECRA. Over the next 3 years I will develop a digital assistant designed to help Australians working non-standard hours—like shiftworkers, on-call workers, and gig workers—optimise their sleep and physical activity.

❗New Paper❗ Thrilled to share new research on the screened risk-prevalence of sleep and mental health among current and former athletes! doi.org/10.53841/bpsse… @MurrayDrummond4 @RJTAdams @Johnbaranoff @ShapeResearch

@FlindersHMRI sleep experts warn that loud snoring could be more than a noisy annoyance - it could be an early warning sign of dangerous hypertension and elevated blood pressure. Find out more 👉 bit.ly/3Vx00t5

@MeaganECrowther Thanks for tweeting, Meagan! Hope it was a great session

Dr Michael Perlis & @1hannahscott (in absentee) presenting on “Baseline Characteristics Influencing Total Sleep Time Enhancement in CBT-I” #SLEEP2024

🤔 Have you ever wondered who is on the NEST council committee? 

🔦 We will be spotlighting our committee members in upcoming posts. Stay tuned! 🧐

Check out our latest work with consumer sleep tech! Only 15% of people slept 7-9h for at least 5 nights per week in our global sample.

Keen to hear some nuggets of wisdom for your PhD journey? 🙋‍♀️ Join us for our Webinar on the 22nd of March at 12pm NSW time. Register here: sleep.org.au/iCore/Events/E…

📣 Attention NEST members! We want to hear from you. Please complete our brief (5 minute) survey via the link below to tell us about your needs and priorities. Your responses will help us to better support you. 🔗cqu.syd1.qualtrics.com/jfe/form/SV_a2…

It's time to rest and recharge! Join me March 15-17 at @CanyonRanch Wooside (SF Bay Area) for a "Sleep Awareness Weekend" we will celebrate #WorldSleepDay together. See you there? buff.ly/48kIbSr

@Ranjay_Chakra @Flinders Congratulations, Ranjay!!! Fantastic news!

I am delighted to announce that I have been awarded the Fellowship from Advance HE today! I am extremely grateful to my colleagues at @Flinders for their mentorship, guidance, and support in preparing my application.

@SleepPsych_Aus Many thanks for sharing, Hailey! Hope you're well 😊

Awesome work @1hannahscott and team. It is so good to have this data! Sleep–wake state discrepancy does not impair the efficacy of cognitive behavioural therapy for insomnia: Findings from a large clinic sample onlinelibrary.wiley.com/doi/10.1111/js…

New open access paper by Psych Hons student, Zoe Moulder! Sleep-wake state discrepancy (i.e., sleep misperception) is NOT associated with poorer outcomes after CBT-I. The gold standard therapy is still the best course of action. onlinelibrary.wiley.com/doi/10.1111/js…

📜 Just Published: Leveraging machine learning and an under-mattress sensor, our study predicts vigilance impairment from the single pre-shift sleep. This approach offers a simple, tech-driven solution to pre-empt vigilance errors in shift work settings. doi.org/10.1111/jsr.14…

@bastien_lechat @AISHsleeplab So awesome and so well deserved! Very lucky to work with you 😊

PhD Scholarship Opportunity! Come work with us on a new NHMRC Ideas Grant-funded project, which will develop new ways to track circadian rhythms with wearable devices to deliver personalised light therapy. See more info here: flinders.edu.au/scholarships/p…

Wondered about how to go about selecting a sleep tracker for your research? Check out this from our group. It is PACKED with useful data for you to make an independent judgement doi.org/10.1016/j.sleh…