Waheeda

Yoga decreases cortisol. Walking decreases cortisol. Hugging decreases cortisol. Laughing decreases cortisol. Gratitude decreases cortisol. Journaling decreases cortisol. Being kind decreases cortisol. Meditating decreases cortisol. Time in nature decreases cortisol. Helping others decreases cortisol. Slow breathing decreases cortisol. Getting sunlight decreases cortisol. Listening to music decreases cortisol. Limiting phone use decreases cortisol. Petting your dog/cat decreases cortisol. Getting enough sleep decreases cortisol.

I think it’d be super beneficial to society if all the dl rappers and athletes came out…. it’s ok ❤️

pisces, you're a star.

This bodega owner told ABC a year ago that he fears for his safety in NY…. Last night he was sadly kiIIed by a shoplifter 🙏

pisces, why are you worried? the money is already yours.

I pray I marry into a family filled with love. It’s so important to me to have loving in-laws, I want to marry into a family where I feel like they’re my second parents and siblings.

Pisces winding down tonight knowing deep down that career shift is already yours. claim it.

Every time you hear Donda speak to Ye or about Ye, you get to understand why Ye is the way he is. She makes Ye believe the world is his and Ye moves like the world is his. Everyone needs a Donda one way or the other

50 Cities You Must Walk Through At Least Once!! 1. Paris, France 2. Rome, Italy 3. Istanbul, Turkey 4. Barcelona, Spain 5. Prague, Czech Republic 6. Tokyo, Japan 7. New York City, USA 8. Buenos Aires, Argentina 9. Marrakech, Morocco 10. Amsterdam, Netherlands 11. Lisbon, Portugal 12. Vienna, Austria 13. Cairo, Egypt 14. Mumbai, India 15. Mexico City, Mexico 16. Seoul, South Korea 17. Singapore 18. Athens, Greece 19. Berlin, Germany 20. Havana, Cuba 21. Florence, Italy 22. Kyoto, Japan 23. San Francisco, USA 24. Budapest, Hungary 25. Cartagena, Colombia 26. Tbilisi, Georgia 27. Valletta, Malta 28. Medina, Fez, Morocco 29. Jerusalem, Israel 30. Kolkata, India 31. Lagos, Nigeria 32. Nairobi, Kenya 33. Cape Town, South Africa 34. Hanoi, Vietnam 35. Bangkok, Thailand 36. Beirut, Lebanon 37. Seville, Spain 38. Bologna, Italy 39. Lyon, France 40. Bruges, Belgium 41. Porto, Portugal 42. Salzburg, Austria 43. Dubrovnik, Croatia 44. Riga, Latvia 45. Tallinn, Estonia 46. Reykjavik, Iceland 47. Edinburgh, Scotland 48. Sarajevo, Bosnia 49. Yangon, Myanmar 50. Quito, Ecuador Which is your favourite?