




301_Catching
1.7K posts

@301Catching
Catching instructor in Maryland Assistant Coach Huntingtown High School 2025 2A State Champions #BEDROCK Motor Preferences Lv 1 [email protected]






It's your career. Players. Undersized? Need to gain weight? or Just want to be strong and physical? Do this. Make an unwavering commitment to the weight room. Lift heavy weight. Eat 6000 calories daily. Take 5g of creatine daily. Drink a protein shake at lunch with 25g of protein daily. Drink a gallon of water daily. No sodas. No energy drinks. Sleep 8 hours every night. Weigh yourself on the same day every week. crrnt.app/MOME/LxNNKNXj

Caps off an incredible career. 3 YR starter- 2 X Regional Champ 3X all conference 1st team Career Numbers .408 AVG 11 HR 25 2B 60 RBI 75 hits 399 innings behind the plate with more CS than SBs allowed. Staff ERA under 2.00 during his career



Was truly a blessing to play for this team. To Coach Smith, Coach Wargo, Coach Laur, Coach Ian and Coach Bobby. Thank you all for your hard work and dedication to this team. These guys truly cared about 14-18 year old kids success and thank you for that❤️ @HHSCanesbasebal




Orioles catching coach Joe Singley sat down with @MelanieLynneN to talk about his unusual path to coaching, subsequent rise through the ranks and what he's seen from the O's dynamic duo behind the plate.


