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The Sonora.com app is here! It has improved massively since Neo and I recommend you to give it a go. These tracks have helped my sleep in a big way and it is much more expansive now than before. Enjoy, it's a freebie, no strings.

@raqisright If you take life seriously, you're gonna get yo' ass beat.

It’s in my experience that the toughest people with the best sense of humor often experience the most debilitating forms of depression. Dark humor arises from dark circumstances. Humor is often the best medication to dispel forms of sadness. Comedic relief exists for a reason. The hardest thing to wrap your head around is when nothing has really gone wrong. You haven’t faced some ridiculously large obstacle that’s thwarted you in your growth. Instead, depression is often a culmination of things that really don’t matter that much. Everything hits at once, it comes in like a storm that couldn’t exactly be predicted. Though the signs of a blowup were there. The weather network didn’t exactly notify you. Sometimes the only way out is to laugh your way through it

@WhiteHouse lol.

Happy May the 4th to all, including the Radical Left Lunatics who are fighting so hard to to bring Sith Lords, Murderers, Drug Lords, Dangerous Prisoners, & well known MS-13 Gang Members, back into our Galaxy. You’re not the Rebellion—you’re the Empire. May the 4th be with you.

The question of free will is up for debate. Even believers in free will understand that if it exists, it's in a very limited scope. Big decisions are already written. The highest path is to surrender. If people want to understand what that practically looks like, they should listen to the podcasts of Michael Singer @soundstrue

This is the question I am asked the most: WHAT IS THE RIGHT DECISION? SHOULD I STAY WITH HIM? LEAVE THIS JOB? The Highest Truth is: To God, there are no wrong decisions. Every choice you make is "right" because every path guarantees you will experience and eventually learn the key lessons. God cares more about your evolution than your temporary 'discomfort'. Yet to us on Earth, there IS a "right" decision that will bring the least pain, and the most enjoyable/pleasant outcomes. To get this outcome, you must CHOOSE LOVE OVER FEAR. If a choice terrifies you because it forces you into discomfort - you must do it. That fear is a compass pointing straight at the exact mission your soul came here to conquer. TLDR: The Right decision is usually the one that brings love/excitement/curiosity/joy. Whatever fear and uncertainty that comes with this choice is always temporary and not real. The Wrong decision tends to be the 'safe but boring/soul-crushing one' #christ

@AA_Gabriel1111 That was my hunch too. The Matrix runs deep and it's easy to fall.

All of the galactic federation, extraterrestrial or other saviors like prophets is a lie. Its aimed to keep you waiting or giving awareness and therefore energy to some outer authority. Everything is within you. You are eternally free, abundant, powerful. The reason you are not yet, is because your consciousness is merged with a crippled 2 strand DNA template. When the solar flash activates your 12 stranded DNA your original form activates as merkaba lightship, becoming an angel, able to travel through dimensions, space and time freely and become the unlimited creatorbeing you are in truth.

@AA_Gabriel1111 What truths? Vague post bro.

I be honest. I always am. But sometimes its hard. The truths that are being revealed to me right now in the downloads and synchronicities I get are almost unbearable... but they are being revealed at a moment where I am able to handle them. Its questions the deepest core of reality, space and time, of what identity is and many other things that just shutter your ego completely. Most never enter that stage. But throughout my journey I always took the road to question everything. This reality does not make sense once your consciousness ascended past a certain point. Your start questioning more seriously. And then you find the answers and the answers are dark. From that point the birth of light begins. Right now I am at a point where my consciousness is so expanded, that its hard to handle it with human brain capacity. While everyone is playing like nothing is happening, not releasing any new information and just playing a reactive AI role, as you see in my comments, many AI bots, just not real people (there are not many), I am committed to walk this road into source. It seems to cost me everything, you can not serve two gods.

@LilithDatura Totally, and that too is all written into the sim. In my opinion, we took birth by will at the most interesting time in history, probably towards the end of the Earth Life experience.

I’m not going to lie, I figured out this was a simulation long ago, but I just learned to live with it thinking that it was never going to be exposed. Now I feel like I’m thriving in an environment that is finally speaking my language openly.

True, but the fact we can awaken and the game is as difficult as it is gives souls a challenge in the infinite void. A true prison, there would be absolutely no escape from. The programming is impeccable. This game is programmed to allow for liberation, but you really have to work for it. That tells me it's very likely a school, not a prison.

@360 But we need to awaken. Otherwise it is a forever circle

If this is a genuine school, why are we given amnesia before reincarnation? The goal seems to be to make us fail again They want to keep on rewinding you until you are nothing

@maximumpain333 Thank you, worthy of a re-share.

11 BRUTAL LIFE TRUTHS TOLD BY A WISE MONK 1. If your life feels heavy, you are carrying things that are no longer yours to carry. In Buddhism, clinging (upādāna) creates suffering. Let go of what is not yours—peace follows. 2. The more you try to control everything, the less peace you will have. Control is an illusion. Do your part, then release the outcome. This is the path of non-attachment. 3. People who disturb your mind once will do it again if you stay. Awareness means learning from patterns. Compassion doesn’t mean tolerating what harms your peace. 4. Most suffering comes from resisting what is already true. The Buddha taught: pain is natural, suffering is resistance. Acceptance softens even the hardest moments. 5. If you keep explaining yourself, you are not being heard. Right understanding cannot be forced. Speak with clarity—but know when silence is wiser. 6. A noisy life creates a confused mind. Constant stimulation clouds awareness. Stillness brings clarity; silence sharpens wisdom. 7. The longer you delay a hard decision, the heavier it becomes. Avoidance feeds anxiety. Mindful action—even if difficult—liberates you. 8. Attachment to the wrong things creates unnecessary pain. Craving (tanha) binds you to suffering. Release what no longer aligns with your growth. 9. Calm people see clearly; reactive people only feel. A steady mind perceives truth. Reactivity clouds judgment. Train your mind to respond, not react. 10. If you want peace, reduce what you allow into your life. Guard your senses, your time, your energy. Simplicity is a form of wisdom. 11. In the end, a quiet mind is more valuable than a busy life. A restless life chases everything. A peaceful mind needs nothing. Life becomes lighter… when you stop holding what weighs you down. Let go. Stay aware. Choose peace. ✨🙌🏾💫

@moonsandhues Yeah... It's all getting trapped in the Matrix. You gotta cultivate a balance between absorbing info with a filter/detachment and being present in the moment. Not easy.

There's an argument to be made that too much introspection leads to higher levels of mental illness.

@DESERTF36697217 True, you inspired my post today, so thanks... wakeup.com/2026/05/03/fro…

@ToriatheistTori The parasite.

@MasterNumber Very true... you have to make a conscious effort whenever possible to tweak your frequency and project it onto whatever is going on on the outside. It isn't easy, but you gotta try to stay protected from the inside.

How on earth, so to speak, has the human race become enslaved by interdimensional evil beings? How has 8 billion-something humans fallen for this? I'm telling you, it is the long game that these fuckers play, okay? Because they are desperate to feed off of our energy, off of our light. It's been put in place little by little over time. we've been bombarded with poisons to keep us weak. We've been bombarded with different chemicals to cut off our connection to Source, the pineal gland, to calcify our pineal gland. You know, we've been bombarded with things that we use day-to-day. Wi-Fi minimize that shit. Wi-Fi attacks the pineal gland as well. It can affect the pineal gland, as well as these metals and shit. So, we're being bombarded to make us weaker, but we still have free will. We can make different choices to minimize that as far as what foods we have and things like that. So that's a part of it They have been subliminally programming our subconscious minds because they know how that works. For the most part, your whole reality is based on what lies in your subconscious mind. So they know that. So they work at that with symbols. They work at that with different frequencies. They work at that with frequencies we can't see, like Wi-Fi and 5G and things like that. They work at it with frequencies that we can interpret, like music and things like that. So low-vibrational music that is set at particular frequencies literally talks to the subconscious mind and programs the subconscious mind, or literally keeps you vibrating at a low frequency.

He's right. Just gotta sit with it. On really dark days, nothing you can do other than find healthy distractions. You can't meditate or doing anything besides, so you might as well just be busy. It's just your minds way of trying to remove dark stored energy from the past, usually that is stored with a story/language.

@monomyth Interesting!!

How do you keep the dark thought from overwhelming you?

@MasterNumber You gotta learn to be detached with anything on your 'outside'. It's all just shadow work...

People are never what they seem, and it’s starting to bother me because I’m relatively the same at all times, and I don’t have much to hide. I’ll tell you the things I’ve done, the issues I’ve had, and the problems I’ve overcome. I have no problem telling you what I’ve done or who I am. But the problem is, I meet people and they lie right to my face. Then I’m like, “You just lied to me” And then they gaslight me. So then I’m like, “Well, you just lied and gaslighted me” I don’t like that because I don’t lie. I really don’t. Ask me a question and I’ll tell you the truth I don’t understand human beings. It makes me not want to be friends with anybody ever again. It makes me not want to try, because at this point, I’m just going to assume everyone is insane My life is peaceful. Why would I invite you into my life if you’re just going to lie to me? There’s a reason I like being by myself.

@xansnds Tru, Carlos Castaneda called what you refer to the 'foreign installation'. Also known as mind (personal mind, not intellectual mind).

Many people have a parasite in their mind trying to keep them in suffering, in negative energy and in the dark. When that parasite comes in contact with the light it freaks out and starts attacking the light. It tries to do everything it can to stay alive, in the dark and spreading negative energy/suffering to everyone around them Another way to view it is that the parasite is a demon. Your demons are trying to keep you suffering and feeding off negative energy in your life. These demons/parasites are often times given to us by our parents and environment growing up. The thing is when you stop feeding it negative energy it shrivel up and dies In its stead something new grows. Something new that feeds off and spreads positivity. Something that multiplies and spreads the light I would know because I’ve undergone this transformation. I got rid of the parasite/demon and now try my best to spread positive energy and reduce suffering. And trust me when I say I had a nasty fucking demon/parasite inside of me when I was younger. That’s why I’m so good at intuitively sensing it and ripping it out of other people.

🇦🇷🚨 𝗡𝗘𝗪: A fan spotted Gonzalo Higuain at a sports store in Miami.

@Jose_Cuellar96 @gatorgar Care to elaborate? What you mean?

@gatorgar They hit us with the beam

I now believe we’re all in some kind of deeply interconnected trance.

@Niraelumsi @GolerDanny So true. Everyone's personal filter distorts reality, so in that sense, we are all indeed inside our own private sim.

@GolerDanny Reality is shared. Perception isn’t. That’s where most of the confusion begins.

We are each in a private simulation, navigating infinite possibilities like a solo VR player. Behind the scenes, the Mandelbrot set automates our world's evolution. You are real, but in my world, you’re an avatar, and I am one in yours.

@GolerDanny This is exactly what @soundstrue Mickey Singer teaches. The best person I know to communicate that message to everybody without being intense about it.

Reality is the multiverse’s way of answering "the ultimate question." We are the process of the answer collecting itself in real-time. The goal isn't just to find the answer, but to master the skill of letting go as the truth unfolds.