étienne

july 26accountability thread :) sw: 61.4kg gw until august: 59kg at least 2x workout/week

@berryyblues hejj men jag är inte svensk 🥀 jag talar svenska för att jag vill flytta till sverige för att arbeta (...kanske)

@6363637d omg hej!!

born: 🇸🇪 raised: 🇸🇪 live: 🇸🇪 mom: 🇸🇪 dad: 🇸🇪 first name: 🇸🇪🇩🇪🇮🇷(multiple origins in technicality but i chose it based on swedish names) last name: 🇩🇪? speak: 🇸🇪🇬🇧 + b1🇲🇫 + a1-2🇯🇵 im rusty visited: 🇸🇪🇩🇰🇫🇷🇩🇪🇬🇷🇱🇺🇧🇪🇹🇭 want to visit: 🇮🇹🇪🇸🇷🇴🇲🇽🇲🇦🇿🇦🇪🇬🇨🇺🇯🇵🇰🇷🏴󠁧󠁢󠁳󠁣󠁴󠁿🇹🇼🇨🇳 I WANNA GO EVERYWHERE

i used to get shit for being over 45kg with muscle mass and during binging i gained over 20kgs!!!! i have zero concept of what my body would look like at a healthy weight

also i am kind off sad thinking about how i was doomed to always struggle with food from such a young age. started in competitive sports from age 4, chronically underweight, then crashing into binging when i quit and now right back otw to where i started. i will never be free

many many abs workouts and dropping a lot more kgs but next year #trustme

i need to have a body like his thats literally all i desire in life rn

@sebasanstan yayy

everyone do my bingo now #edrtwt

@joy4brainz me i fear 🥀

I HATW people who don’t know how to have good instagrams

week 2 61.4kg ▶️ 60.2kg (-1.2kg) pilates, swimming & at home workout for 6 hours and 20 minutes total

past month 🦦

july 26accountability thread :) sw: 61.4kg gw until august: 59kg at least 2x workout/week

@bitterdryhollow it's completely normal to not see your own progress at first, but there is a clear difference! it looks less bloated and soft, you've got this non oomf, be proud of yourself! <3

me when i have lost 16.3 kgs and there is no difference and i am still huge and fat like oh . ok !

i do hate my ED but im saving sm money on grocery runs compared to a few years ago or even during my bnging era lol

@7plkadots stepsapp always has a way higher estimate than my fitness watch so I don't really trust it

guys is stepsapp , the fitness app or the health app most accurate for calories burnt ¿¿

body dysmorphia is funny because one second u think u look okay and the next second ur gluttonous and big

hab ich deutsche moots ich bin gerade in deutschland und will proteinpulver im DM kaufen, welche sind gut? 🙏🙏 ist das von sportness geschmacklich okay?

@bun_calss um die geschwindigkeit geht es gar nicht, leute ohne ED machen sich überhaupt keine gedanken darüber, wieviel sie abnehmen oder was safe food für sie ist! die können einfach ohne stress essen </3

fake ich meine ED weil ich 2 monate gebraucht hab um 2kg abzunehmen? ich nehm mega langsam ab aber meine gedanken kreisen um nix anderes 🫩🫩🫩

injured my hip and can't walk without pain im gonna end it all

extra cals for soaked chia seeds are soo worth it, since drinking it every morning i stopped being constipated and bloated all the time yippie

I dont really care about bmi… the number on the scale though 😍😍😍😍😍😍😍😍

@bigfatndugly swimming for toned arms & back and burns a lot in general

edtwt, how did yall tone your arms?

@joy4brainz lowkey confused not more of this side of twt is vegan or vegetarian like of all the foods that scare you it's not a piece of corpse¿

Do I need to say I’m vegan again to get interaction WBH IS NO ONE TALKING TO MEE