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Sin𓄿
1.2K posts


@SpawnOfHorrors @dilanKRD Push, pull, legs, rest two days… then push, pull, rest. That’s the weekly split
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How are their bodies this beautiful and lean like how long do i need to workout and why dont i have dat build🥀🥀🥀
Sin𓄿@7darkness6
زمان عن العشوائيات ⭐️
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@SpawnOfHorrors @dilanKRD 5 days gym watch my calories get my 7 hours… just stay consistent, that’s it
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