7.4 Running

Wow!!

@Chelsea072388 I went right back to basics. No GPS, no timings, just got back in the sport I love with no pressures. The love comes back. Keep going, you’ll get there.

@heidishubrook @LCFC Everyone was a Leicester fan yesterday. It would be hard to dislike them. Just a well run club winning honestly.

It’s taken too long, but I’ve actually edited my London Monopoly run adventure. Please take a look... youtu.be/IZb7wgtPma0 #london #running #Monopoly

@MelissaKahn7 🪛 💡 ⚡️

Explain your job using only emojis:

@RichardKneller4 Hi...yes 👍🏻👍🏻👍🏻

@RunsByCode Thanks. I’ll take a look at these.

@7point4running @UKRunChat @Montane Minimus @Ronhill_UK Tech Fortify @theomm Kamlika Have used them all and there're all mint. The Ron Hill Gore-tex Sharedry jacket also looks excellent, but I've yet to see one in the flesh.

Sorry, I’m sure this has been tweeted by many people, but please can anyone recommend a good breathable waterproof jacket. Thanks. @UKRunChat #ukrunchat

@gary_txmre Thanks Gary. My jacket tonight was wetter inside than out 😂

@7point4running this might help you ...

...want that. Children in our country are starving, but they look the other way. In other news, I went for a run today.

...It’s time major decisions in this country are put to a ‘jury’ of, let’s call us ‘regular people’ so the elite have to answer to us before they can pass their laws, but then our corrupt politicians buddies may be forced to pay tax for trading in the UK, and they wouldn’t...

Ok, so a non running related tweet, but please can anyone help me understand why politicians, more recently @BorisJohnson and the Eton crew are never held accountable for their blatant lies. Not just the bus, but pretty much everything they ever say...

Good luck the those running the #LondonMarathon virtually today.

Out of curiosity: A 5k run in the rain, jacket or no jacket for you?

If anyone has a spare 5 minutes this evening, please check out my latest running video. Thanks 😊 youtu.be/26siaTLp9lQ @UKRunChat @HybridRunning #running

We are lucky in Exeter to have such a great nature valley park in the centre of the city.

🎢 Imagine if this was a running track... @UKRunChat @runningchannel

I think I need to add some friends in my videos...

@runningchannel This was taken on my run today in the Peak District. I like to run anywhere that can be explored.

Where is your favourite place to run? Maybe it's on a trail. In a secluded wood. Your favourite park. Let us know in the replies 👇 We love the feeling of a wide, open road, with beautiful scenery 😍 #TheRunningChannel

@mattolcz One is custard, one is cream...I couldn’t decide between the two.

@7point4running Both for you + 2 jugs of cream?!

After a Peak District run finishing in Bakewell, it would have been wrong not to have stopped for a Bakewell Tart. Full video out soon.