Velocity Bike Shop

@YorkStrength17 @mboyle1959 Those are not bad numbers. I have been tracking for close to 9yrs. My receivers and DBs will average 6-7 miles on a hard practice. The key is the practice format leading up to the game. The main factor in all of this is time. That will determine your practice load. Aaron Uzzell

@mboyle1959 some GPS stuff…spring practice…May…full pads…DB/WR group 6300-8500 total yards in one session. 0.24% 90% of max velo 0.94% 80-89% 3000-4000 yards in the 50-79% range WR-only 5000-6000 total. Same types of % of max velo QB by far the lowest volume…

@stella_immanuel @jerredchurst

@DannyDuncan69 @jerredchurst

I’m good at everything.. even things you didn’t know were a thing

@Breaking911 @jerredchurst

@BullittTeam @FridayNghtGlory @YouthFootballN1 @BenjaminGolan Midnight Maneuvers

📍4th quarter drills are in full effect for my 10u #Bullitt7v7 group! All we know is work! I won’t let my guys down ✊🏽 . . #Bullitt #BullittTeam #Bullitt7v7 #10u #YouthSports @FridayNghtGlory @YouthFootballN1 @BenjaminGolan

@holdmyale @jerredchurst

@holdmyale @ChadDennis93

@_youhadonejob1 @ChadDennis93

@darrenrovell @jerredchurst

Anyone want to check on Dan Bilzerian? He lost all of this in 40 seconds tonight twitter.com/FriedWillBarto…

@LockerRoomLOL @Ffs_OMG @ChadDennis93

@DashCamTwats @Ffs_OMG @ChadDennis93

@Ffs_OMG @ChadDennis93

🇳🇱 Mathieu Van Der Poel 💪💪

@Ffs_OMG @jerredchurst

@Ffs_OMG @Hanslik11

@Ffs_OMG @jerredchurst

@holdmyale @jerredchurst

@mashable @jerredchurst

Somehow this is not yet illegal

@MikeTyson @Justin_Gaethje @OttmanAzaitar @Hanslik11

I’m not getting back in the ring but I could 😂 just paying it forward. Love talking to this generation of fighters. @Justin_Gaethje @OttmanAzaitar .

@holdmyale @ChadDennis93