moli 茉莉

active 🧵 #edtwt 周一 4.27｜Switch on减肥法开始 蛋白奶昔均来自Olive Young 会更新：体重 / 测评 / 打卡

so deep in the diet that all my dreams are about food

@kaane0 pumpkin spice

#edtwt what’s ur fave drizzilicious flavor? i want to omad the best one (˶ᵔ ᵕ ᵔ˶)

when your mom comments on your weight loss , you know it’s real

@Pegasus_Ruler they say the chips are 602 so your burger alone would be 541 cal add 17 cals for the salad (71 if you had the dressing) so 558-612 total

Is 700 a good calorie estimate for the burger and side salad? Ignore the pints I'm not drinking those lol

i get so confused when i see people fold two slices of pizza or multiple donuts together. why are you minimising the volume genuinely WHAT is the point

pizza express which should i choose to omad?

感觉 现在心态好多了 接下来应该会继续掉秤 说实话还是很讨厌蛋白奶昔 但明天早上骑行前还是会喝一个 之前没喝完的两个已经冻起来了 希望做成蛋白奶昔冰淇淋会好吃一点 最近也想赶快把大学作业写完 怕后面脑子太累学不进去 明天再更新

周五 5.8 今天断食了24小时 因为三文鱼快过期了 最后做了三文鱼 + 西红柿炒鸡蛋 后面又吃了黄瓜 今日摄入 435卡｜蛋白质40g 咖啡 90卡 喝水 2L（最近真的喝太少了，还要继续提高） 好消息 今天终于又掉秤了！ 直接-2斤 12天总共-10斤 今天也有骑行 + 跑步机走路 活动消耗 790卡

active 🧵 #edtwt 周一 4.27｜Switch on减肥法开始 蛋白奶昔均来自Olive Young 会更新：体重 / 测评 / 打卡

you see 12 weeks i see 24kg

"your effort is going to shine"

165 cals for the pack

i love my mother but i'm on a diet 💔

@laliisnotcool please share the recipe

breakfast 🥞 berries crepes - 77 calories, 13g of protein

@angeljiwonz 笑死我了

@80jin_ the way im not surprised.. tb has Everything

weight loss body wash??

@shelbzminus15 probably ai but it's definitely possible in 75 days

omf

iced oat velvetino... tastes like a frappe but it's 90 cal

ed but i'm asian