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Swanny
883 posts


@Vision @redhotnerd Has nothing to do with him being racist. If you deliberately try to provoke someone into a violent response, you should forfeit your right to self defense. You got what you asked for
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Everything I’ve learned about Chud The Builder is against my will. I want to make this clear fellow white people: if any of you ever defend this, you have a serious problem. And you need to stop. This disgusting human is thankfully now off the streets. CAUTION: this video contains extremely racist graphic language.
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@Sapsterr_ Coop as President of Hockey Ops and GM, and Manny as Head Coach
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@justinTurner1 @JetAGenius @joshryanjames Coquitlam is pretty densely urban. Even along that river it’s a narrow greenbelt
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@JetAGenius @joshryanjames Only some urban areas with sewage pipes established are covered with sewage water treatment plants. Rest of them with tough terrain and the country side small towns dumps them straight into the lakes and rivers
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@Cynthiasmith077 @Theholisticpsyc Yes, they don’t deserve love. They probably didn’t get enough love in childhood and that’s why they’re avoidant, so let’s make sure they never ever experience it.
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@Theholisticpsyc Best way of dealing with avoidants….. avoid them altogether.
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@strawberryMauu @OrevaZSN Yes, the low self worth/fear/shame gets rigidly protected subconsciously, and manifests through denial and projection. I’ve got a low self esteem myself….
Self awareness is something they lack most of the time.
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@8Doublebeats @OrevaZSN The low self esteem is what causes them to become obsessed with themselves it's a defense mechanism.
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@THEEonlyRoe @strawberryMauu @OrevaZSN It could be a false ego manifesting as the idealized self to compensate. That’s when you get things like perfectionism and self criticism, sensitivity etc. Narcissism is a consistent, observable personality disorder. Overlaps dont = disorder
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@8Doublebeats @strawberryMauu @OrevaZSN They might not identify it, but it’s true. So the question is whether OP is asking for the correct term for that person (narcissist) or the term said person would claim
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@strawberryMauu @OrevaZSN Except from what I understand, someone with NPD wouldn’t identify the low self esteem part. Too well guarded. Low self esteem with a compensatory ego could be a number of things
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@TraumaHealing23 Same with me man. I read different books, but the methods are all the same.
Still have yet to try EMDR though
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I've been thinking about my "arc" of healing and wondering it's similar to others' or not?
Here's mine:
I read The Body Keeps the Score about four years ago. That's when I learned I had complex trauma and could heal.
Next, I read Radical Acceptance by Dr. Tara Brach and started working on self-acceptance and self-compassion.
Then, I focused on reconnecting with my body using tools from Racial Acceptance and Eckhart Tolle's books.
Tools for calming myself down (Vagus nerve) and emotional regulation were next.
EMDR therapy gave me one of my first massive cathartic releases. Others followed from various exercises. Each one of those permanently dialed down my nervous system afterwards. Calmer and calmer I became.
I found IFS (Internal Family Systems) from folks on here and have been that for over a year now. It's been incredible. I feel it has been progressively helping me become more whole, more integrated--as I talk with and offer compassion and love to my "parts" inside.
Also, about a year ago I started meditating. Most everyday, I do so for 30 minutes. Sometimes I'll do IFS work, but mostly it's 100% focused on simply feeling my body, which I can do at will now. Sometimes, I 'drift' into bliss. Frequently, I have body jerks and shakes as energy moves around.
Most recently, in the last few months I've been working on simply accepting my emotions. Letting them be felt. Welcoming them. Offering them compassion.
If I had to boil it down, it's been like this:
awareness/knowledge-->physical calming/connection-->integration/wholeness.
At the root of it all is acceptance and compassion.
I know I'm not done. Almost excited about what might be next!
How does this compare to your experience/arc of healing?
(Update: An important note here, is that my arc hasn't been as clearly separated out as I say above, there's been overlap between the phases, definitely times of going back and forth, and some side journeys too! As I was going through it, it was all somewhat haphazard, but mostly resources/tools did come to me when it felt like I needed them/at the right time.)
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@libriscent I had videos. “How convenient, What happened before you started filming?”
You can’t get through.
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@libriscent When you understand that NPD is born from deep childhood wounds, some archetypes feel obligated to fix them, to heal their wound. But I learned you can’t. -And to the others suffering still, it’s ok to walk away before you lose yourself.
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@jwoodworthtalks @Ryan_Daigler Happened to me too and I accepted the blame for 6 years
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@Ryan_Daigler happened to me but I'd gone crazy at that point and was working against myself
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One of the most abusive things the sociopath or malignant #Narcissist will do is to play the victim role while making the actual victim look like the perpetrator of the abuse. It’s a double attack. This is a form of “Crazy making” performed by the sickest and most toxic people.
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@legit_scumbag Name that thought when you have it as the addiction’s , not yours. When you other something it’s easier to fight it
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@heavensbvnny I remember reading that cats are the animal embodiment of consent……and a lot of males are “dog guys.”
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@KyleRoku @NarcissistBox It feels like he made that video specifically for me 😂😅
Thanks man that’s reassuring content
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@8Doublebeats @NarcissistBox This gentleman, Andrew, on YouTube is one of the best. "NARCDAILY -You Are Not Alone" He does a daily video because he knows how critical this challenge is. @NARCDAILYYouAreNotAlone" target="_blank" rel="nofollow noopener">youtube.com/@NARCDAILYYouA…
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@KyleRoku @NarcissistBox I appreciate it man. I’ve been down a psychology rabbit hole for a while now because of it. I’ll check out Carl jung for sure. Cheers 🍻
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@8Doublebeats @NarcissistBox Understand that many resources dealing w narcissism have come up in the last few years, and if you follow what they say you should be fine. The dynamics of the human psyche as described by Carl Jung, and then the many narcissist abuse videos on YouTube and X channels like this.
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@BroWords_ @DearS_o_n I disagree. Admitting a weakness is an act of strength. Psychologists have years of education on the human psyche, and can detect deep rooted issues. Going to the doctor with a physical issue is the same as going to a doctor with a mental issue.
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Bro, therapy is admitting weakness. A man builds strength to *become* the solution.
My brother always said, don’t seek someone to fix you. Seek what broke you and fix it yourself.
Discipline is the only real healer. Find the pain, then dismantle it with action. Don’t talk about it, conquer it.
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