Adam ✨🔮

🧵 5+2 (UN)popular opinions on Ai and Web3 💥 #ai #web3

NEW blog post is up! The Self-Help Trap: What 20+ Years of “Optimizing” Has Taught Me The older I get, the more I think that self-help can be a trap. Sometimes the cure is worse than the disease. I say this after ~20 years of writing self-help and a lifetime of consuming it. Spend enough time in the world of “improvement,” and you’ll notice something strange: The people most obsessed with self-help are often the least helped by it. Behind the smiles and motivational quotes, behind closed doors and after a drink or two, the truth is that they’re not able to outsmart their worries. On one hand, perhaps this unhappiness is precisely what lands one in self-development in the first place, right? I long assumed this about myself, and it’s partially true. On the other hand, what if self-help itself is actually creating or amplifying unhappiness? Modern self-help contains an in-built flaw: To continually improve yourself, you must continually locate the ways you are broken. Fortunately, there are a few perspective shifts that make all the difference. It took me embarrassingly long to figure them out. To get started, let’s take a fresh look at an old concept. See the link below to the full blog post 👇

At 32, she hadn’t had a period in nearly a year. Doctors told her she'd need IVF to get pregnant, but she proved them wrong. Meet PhD toxicologist Dr. Yvonne Burkart. She just went live with @StevenBartlett to expose the 7 toxins that are poisoning you daily🧵

One of the most effective esoteric Testosterone hacks is rubbing your balls with Magnesium. try it a few days and you can quite literally see your balls becoming bigger. more than 90% of ATP is bound to Magnesium in the form of MgATP, this complex formation with Mg2+ allows for proper binding into enzyme active sites. All enzymes in the steroidgenesis pathway (testosterone production) are indirectly dependent on MgATP Topical application on the gonads is highly effective, not only because you are directly delivering the necessary magnesium to the Leydig cells, increasing local concentration of Mg2+. But also because the Gonads have a very thin outer skin barrier which allows for very high absorption of Magnesium.

I’ve had Lyme disease twice, and I’m now 100% asymptomatic. The second case in 2014 was incredibly severe, but it was resolved in 4–6 weeks with an unorthodox but defensible approach: strict ketosis. 👇

The world is going to continue to split into two distinct populations. The vast majority will be in one: increasingly insane, technology addicted and atrociously unhealthy eating fake foods, taking fake medicine and living fake simulatory lives. This will be the group the ai conglomerate feeds off of, shuttled further into pods and slave systems until they perspire. With tanking fertility and no hope for the future, this group will eventually die off. The other group will be those who turn to nature once again, who believe in ancient heroic values, who eat foods from the earth, who stand in the sun without sunscreen and compete, build, strive and grow in accordance with natural and spiritual law. This group and their many offspring will initiate the new age, leaving behind the shackles, mistakes and traps of the systems we were born into. In the future events bringing massive changes to our world, those who are awake, with pure of heart and being aligned with God and nature will be directed onto a path that shields them from harm and brings them health, growth and the ability to shape the future. Those who subscribe to the fake simulacrum world and the lower vibration emotions will chain themselves to failure, struggle, pain and destruction. Will the transition be easy? Likely not. But we learn the most through struggle! So each day, ask yourself, which group I you want to be in?

There’s a super flu going around… and this is what people used before pharmacies. Before antibiotics came in bottles, they came in jars like this. Simple. Potent. Straight from the kitchen. This is often called nature’s golden antibiotic — not because it “kills everything,” but because it supports the body while it does the healing. ✨ What’s inside & why it works • Garlic – traditionally used for immune and antimicrobial support • Onion – rich in sulfur compounds that support respiratory health • Ginger – warming, circulation-boosting, soothing for the body • Turmeric + black pepper – anti-inflammatory support & absorption • Raw honey – coats, soothes, and preserves the blend ✨ How I make it: 1 garlic clove (chopped) ¼ white onion (chopped) 1 tbsp grated ginger 1 tbsp grated turmeric 1 tsp black pepper 3–4 tbsp raw honey Mix well and store in a jar. ✨ How I use it: • During illness: 1 teaspoon every few hours until symptoms ease • Prevention: 1 teaspoon daily This isn’t about fear. It’s about remembering what we used before we outsourced health.

I, and I alone, am responsible for everything I think and feel. @naval

Decades of studying and teaching emotional intelligence, condensed into a single page:

Connor McGregors Movement Training Clip is famous. Here is a breakdown on what he is doing in the clip. Incl. Timestamps for every exercise. 🧵

"The relationships most worth cultivating are those between peers with mutual respect. The rest are unstable over long timescales." @naval

Good things come to those who are willing to believe that good things are coming to them.

Negative Visualization Exercise: The Vietnam War You're no longer scrolling social media. You're in Vietnam. It's 1968. You've been called up as part of the draft. The jungle is dense, humid and every breath feels like drowning in thick, wet air. Your uniform is soaked in sweat and mud. You haven’t slept in two days. Haven’t eaten in one. Your hands shake as you grip your rifle. The mosquitoes don’t stop biting. The leeches cling to your legs. Your squad moves in silence. Somewhere in the trees, the enemy is watching. You step forward—click. A landmine. Your best friend shoves you aside before it detonates. You survive. He doesn’t. The blast tears him apart. The jungle is painted red. Your ears ring. You taste blood. There’s no time to grieve. Gunfire erupts. Screams. Someone yells for a medic. The chopper won’t make it in time. You hit the ground, trembling, whispering the only thing left to say: "Please. If there’s a god—get me out of here. Transport me to a future far, far away." And then— Boom. Your prayer was answered. You're scrolling social media. You're in 2025. You're not in the jungle. No booby traps. No ambushes. No death. You have air conditioning. A bed. A phone in your hand. Your friends are alive. Your body is whole. As the relief floods through you, you like this tweet and carry on scrolling. "I'm not going to complain today." You like this tweet and carry on scrolling. The end.

How to Actually Hold Through a 100x: 1/12

@lukebelmar Haha, favorite kind of mattress

GM. Who wants $1000? Feeling generous!

$META's iPhone moment

@mohitrao20 @dVINLabs @RealVision @RaoulGMI @JupiterExchange @SolanaConf seems alive to me

What a week! 🥂 → We kicked off with an epic Space w/ @RealVision’s @RaoulGMI (dVIN board member) → Gave away 3k bottles of Champagne at #Breakpoint2024 with $VIN attached → 🚀 Launched $VIN on @JupiterExchange → Dropped 500 bottles at @SolanaConf Closing Party! Grab $VIN here: jup.ag/swap/SOL-VIN Everything you need to know about $VIN here: docs.vincoin.xyz/vincoin/tokeno…

🍾 🤑 Uncork to Earn! Join the @dVINLabs Cellar Challenge and get paid to party. Pop and share bottles to earn points towards a $VIN airdrop. 4 wines, 4 friends, 40K XP! app.clubdvin.com #cellarchallenge #uncorktoearn #vincoin #dVINLabs

I'm passionate about wine and web3 and love what @dVINLabs are doing. Luxury wine is an industry ripe for digital disruption and modernization. It will be a long, difficult but exciting journey, and a potentially huge opportunity over time.

We’ve appointed @RaoulGMI, @RealVision Co-Founder & CEO, to our board of directors! @dgdvin: "Raoul has been a passionate supporter of dVIN from the beginning, sharing our vision of revolutionizing the wine industry through blockchain, data, DePIN, and tokenization." coindesk.com/tech/2024/09/1…

Big congrats to the @credbullDeFi team on their $5.2M raise led by @GnosisDAO! 🎉 Backed by @OVioHQ, @hodl_ventures, @xbtogroup & more notable partners, they're making strides to democratize access to private credit on-chain. Excited for the journey ahead in advancing financial freedom with top-tier risk-adjusted yield products 🚀 #DeFi #Blockchain