ADHD Designer 🟣👩🏻‍💻

@SinaHartung Vast majority of people do not create anything.

if everyone is now a creator, then who’s the consumer?

Literally credit all my success in life to this technique tbh

ADHD is getting the flu, forgetting you have to go outside everyday in winter or you get seasonal affective disorder immediately, and then impulsively booking a weekend trip to Italy to cure it.

Can’t stress enough how much ADHD symptoms improve when you give up trying to change yourself, and start accepting yourself and meeting yourself where you are right now.

@atgarone @ADHD_weirdo_ Like anything, it’s a balance. When your entire life doesn’t feel safe, sometimes introducing a bit more comfort zone into your life works. But ofc, there is a risk of going to far with it and limiting your life too much.

@ADHD_weirdo_ Hard disagree. This is what leads to bubbles, isolation, depression, and more. Safety is not the goal, either. Nor is comfort. Better to understand why you feel uncomfortable than to seek out something you don't understand.

If you've felt unsafe for most of your life, “You must leave your comfort zone to grow” doesn’t apply to you. Because you've been living outside your comfort zone all this time. Instead, you need to FIND your comfort zone. Which can mean losing toxic people in your life or moving away from spaces that make you uncomfortable or making any changes no matter how harsh it feels. That's your first step to being okay.

My entire productivity and task management system relies on being able to always write down what’s on my mind within seconds, tbh It all falls apart when I can’t do this, for whatever reason

@DudeAdhd Absolutely not the patients’ fault! For many who choose to get diagnosed privately, their NHS GPs were the ones who suggested it due to the ridiculously long public waitlists as the ONLY available option to get treatment. There is no other option for many in this country.

This is not patients’ fault. It comes down to political choice and now it becomes clear why Streeting is pushing the “over-diagnosis” of #ADHD. This is not the case, as assessments have been denied for too long. theguardian.com/uk-news/2026/j…

GPs, withdrawing NHS support for shared care ADHD treatment for people diagnosed privately DOES NOT improve those patients’ standard of care. What are you doing??? How is this the best way forward for dealing with this broken system? How is this helping ft.com/content/5f5616…

Mental health wise, do you think you were better off 5 years ago than you were now? Or better off now?

@DopaminePlsMe Literally. The fact that a lot of ADHDers feel even more disabled and debilitated on their days off says a lot about how this affects people!

The most painful part of ADHD isn't avoiding laundry. It's avoiding the art, the writing, or the game you’ve been dying to play all week. I am not just procrastinating work. I am ghosting my own happiness because the "Start" button in my brain is broken.

@DudeAdhd Brilliant read, esp as someone who moved to the UK from Canada as an adult, and has difficulty understanding WHY the ADHD services in this country are so poor compared to Canada and the US

@ADHDdesigner Agreed! I wrote about in my Substack. @craiglesteradhd/note/p-182081143?r=2f4h86&utm_medium=ios&utm_source=notes-share-action" target="_blank" rel="nofollow noopener">substack.com/@craiglesterad…

“People are desperate” - well yes, people are desperate because once they suspect they have ADHD, they want help. Undiagnosed #ADHD is devastating. People have spent a lifetime struggling - it is like being a dark cave and you are fumbling about. theguardian.com/society/2026/j…

@libriscent @hi_its_annaleah Stop because this is my response anytime someone says this to me. “Thx, but I didn’t really have a choice, it was this or…?”

"you're very resilient" thank you. it was either this or death.

People are desperate for treatment that is proven to genuinely change the lives of people with ADHD for the better, but which in the UK is denied to them unless they push with an unfathomable strength for years (and this is AFTER a diagnosis!)

@AmberWoods100 @moorehn If you’re worried about dissociating, wait until you hear about the drug addiction rates

I think a lot of Americans are dissociating just to get through the day, and I’m worried that coping this way will have real long-term consequences.

@faisalislam @FLOTUK As someone who has lived in both the US and the UK, when British people try to compare safety in London vs any US city I’m always like no. No, there’s no comparison at all. The level of safety in London is so much better. Aside from having to watch your phone on the street

Lowest London murder rate in a decade, after significant decline. taking into account population, since records like this began in 2003 At 1.1 in 100k one of the safest major cities in the globe, safer than all big American cities, & every single US State bbc.co.uk/news/articles/…

@parasocialyte @annebetpedersen I fear it’s too late. These companies rake in vast amounts of money and then befriend politicians to the point they won’t do a thing about it.

we need to ban online gambling and i'm not joking

Also @ouraring does this mean I’m going to die?

Does anyone on here with ADHD use an Oura ring? Curious to know if your daily stress charts look like this a lot like mine do, or if it’s just a separate issue I have.

@parkersity_9 How many times can I do it? Can I be a repeat customer?

Could y’all stay in the house for 15days without stepping a foot outside for $50k?