Ava Dennis

I am thrilled to announce that I am joining the @cysticfibrosis as part of the 2025-2026 BEF Athlete Class. Follow me and my fellow BEF athletes as we share what it means to be a student-athlete living with cystic fibrosis! #BEFAthlete #FightCFwithBEF #cysticfibrosis

@cysticfibrosis and I are collaborating for Breathe Month! Our efforts will focus on fundraising for research, resources, and advocacy benefiting the CF community. Support this cause by joining my team or make a donation via the link below or in my bio! fundraisers.hakuapp.com/teams/team-ava…

The TV Networks (specifically Fox and ABC) are refusing to run this ad for @SavingCollSprts today during the games. No good reason given as to why - just ignoring us or telling us to contact their attorneys. The General Council for one major network told me it was a “business decision”. This was AFTER we’d sent them a large wire to pay for the ads! Why would the networks want to silence a legitimate debate around an issue that affects hundreds of thousands of kids and is existentially threatening to women’s sports and Olympic sports? What is the “business reason” that overrides the benefit and enjoyment that college sports provide to tens of millions of Americans? What are they hiding?? If there was ever a question that money, control, and greed are being prioritized over student athletes, fans, and communities…Here you go!! We all knew that the current situation in college sports seemed very slimy and was driven by people who couldn’t care less about the common good…. But we had no idea how bad it truly is!! It’s become obvious…We have to drain the swamp that College Sports have become!! This fight isn’t about me, and it certainly isn’t about TV ads - it’s much bigger. It’s about doing what is right and necessary to save a great American institution. I promise that I won’t stop fighting until we are successful in solving this problem, and I know I can count on many of you to join me!

This is a quick look into my summer workouts! Focused on building power, strength, and stability this summer for the fall season. Growth starts with the off-season! #BEFAthlete #cysticfibrosis #FightCFwithBEF #65roses @cysticfibrosis

We’re thinking of all those affected by the recent flooding across Central Texas. Our prayers are with everyone impacted, including the students, faculty, staff, alumni, and friends in our community who have ties to the region. We invite others to join us in lifting up all those affected in prayer.

Breathe Week is coming up quickly! May 3rd-May 10th . The link to join or donate to my team is in my bio! . #BEFAthlete #cysticfibrosis #befathletes #65roses #fightcfwithbef @cysticfibrosis

Women’s 3000-meter 🥇 Addison Hite wins with a time of 10:06.88! #HTownSpeedCity x #GoCoogs

Living with #CysticFibrosis (aged 18–65)? You might qualify for a clinical research study testing an investigational study drug for cystic fibrosis. Learn more: [beacon-cf.com/bef/] #CysticFibrosisResearch

@CoachMarsh22 What an awesome kid 💪

The Mini-Mamba brought home some hardware today!! #8UChamps

Cowgirl softball has changed Tuesday's doubleheader to be played on the road at Arlington Baptist at 5 and 7 p.m. The Cowgirls will play the Patriots at home in Abilene on March 26 for two more games that were originally scheduled on the road. #ASCsb

Here is your annual reminder that the greatest players to ever step foot on a college softball field made their fair share of errors. Regardless of stats and position, they were not perfect. You don’t strive for perfection, you strive for progress! and progress never ends 💪🏾🥎♥️

@maceyjones25 @SNUSoftball Congratulations!!

Happy National Girls & Women in Sports Day!!

The link is on my Instagram: avaedennis and Facebook!

#BEFAthlete #cysticfibrosis #65roses #FightCFwithBEF

#BEFAmbassador Emily Brown takes us through how to make #BEFEatWell Salmon & Veggie Power Bowl! 🥦🥗💪 This yummy recipe is packed with protein, healthy fats, fiber, and anti-inflammatory ingredients! It’s perfect to help manage CFRD and Hormone Health! Want to recreate this bowl? Here is what you need: Ingredients: •Protein: 4 oz salmon fillet (or see alternatives below) •Grains: 1/2 cup cooked quinoa or brown rice •Veggies: 1 cup mixed greens (spinach, arugula, or kale) and 1/2 cup roasted veggies (like broccoli, bell peppers, or carrots) •Healthy Fats: 1/4 avocado, sliced •Toppings: 1 tbsp pumpkin or chia seeds •Salt & pepper to taste Dressing: •1 tbsp olive oil •1 tsp lemon juice •Salt, pepper, and a sprinkle of turmeric Instructions: 1. Cook the Protein: Season and cook your protein of choice (see options below). 2. Assemble the Bowl: Add your grain, mixed greens, roasted veggies, avocado, and protein to a bowl. 3. Add Toppings: Sprinkle with seeds. 4. Finish with Dressing: Drizzle olive oil, lemon juice, and sprinkle turmeric on top. Easy Swap-Outs •Vegetarian/Vegan: Swap salmon with 1/2 cup roasted chickpeas or tofu for plant-based protein. •Low-Carb: Replace quinoa or rice with cauliflower rice for fewer carbs.

Welcome to #BEFEatWell 2025! Our #BEFAthletes are starting off the New Year by making health & wellness goals 🏃‍♀️📚🍎 What are your health & wellness goals for 2025?

Pretty cool: generic Ivacaftor (brand: Kalydeco) is coming. The first transformative CF medication to make the journey. It’s not often you see patients with a disease like cystic fibrosis who started the drug on day 1 live long enough to see branded exclusivity expire.

Boomer Esiason didn't know how much time he'd have with his son Gunnar. So he made every second count. "Second Wind: The Boomer and Gunnar Esiason Story." Tuesday, Dec. 24 | 7p ET | @ESPN Streaming after on @ESPNPlus

I am super proud to be part of an organization that continues to fight and stand in the path of CF. Second Wind: The Boomer and Gunnar Esiason Story is out now on ESPN Plus 🌹 espn.com/watch?id=42b9a… via @ESPN App espn.com/app