Alina Fatima J

Midwifery in #Ontario is at a tipping point. If you’re looking for a midwife and stuck on a waitlist, here’s the need to know. For @Todaysparent : todaysparent.com/pregnancy/how-…

“I’m very happy. Even though I’m earning 90 per cent less than I used to, this is a much happier place.” Ali Alzein turned to beekeeping to cope with post-traumatic stress. Today, many Londoners are sharing in his unique coping strategy. Read below: gtfomag.com/bees-and-refug…

How are the Toronto Blue Jays handling the pressure of the World Series? theglobeandmail.com/sports/basebal…

theglobeandmail.com/sports/basebal… What stress-management techniques are the Jays using this week? For @globeandmail , I asked the team's mental performance coach, former #BlueJays staff and other experts to weigh in! Check it out:

Senior-friendly Pilates? Here are 4 expert tips for balance, joint protection and recovery theglobeandmail.com/life/wellness/…

For @globeandmail , I cover how Pilates can benefit ages 60+ and how you can started as a senior student. Check it out! #pilates #fitness #WellnessTips theglobeandmail.com/life/wellness/…

todaysparent.com/baby/dads-diap… “It’s awkward, stressful and sends a clear message: dads aren’t really expected to be hands-on caregivers in public spaces." My latest for @Todaysparent covers the importance of dad-friendly change tables and where Canadian fathers can find them.

How to protect your pets from wildfire smoke, according to experts theglobeandmail.com/life/article-h…

theglobeandmail.com/life/article-h… For @globeandmail , I cover how Canadians can protect their pets from wildfire smoke. Check it out! #wildfireready #PetCare

As parenting stress reaches new heights, moms and dads are exploring microdosing psychedelics despite the legal and scientific unknowns. #Parenting #Microdosing #ParentingAndStress todaysparent.com/family/parenti…

todaysparent.com/family/parenti… As the emotional load piles up, some parents are looking beyond bubble baths and breathing exercises. In search of clarity, calm and reconnection, they're quietly turning to an unconventional tool: microdosing psychedelics. For @Todaysparent :

With #Pride month in full swing, there are plenty of fitness enthusiasts raising money for charities that uplift the queer community. Here are five fitness-themed fundraisers to explore this summer. 🏃‍♀️🌈 #Toronto nowtoronto.com/culture/get-mo…

“By dedicating this ride to Pride, we’re creating visible, joyful space for the 2SLGBTQ+ community; and reminding the city that love, unity and celebration are for everyone,” said Lavi.

nowtoronto.com/culture/get-mo… Latest for @nowtoronto . Taking part in these fundraisers is a great way to squeeze in a workout, connect with other locals and support worthwhile causes. #pridetoronto #pridemonth2025

theglobeandmail.com/life/style/art… Trying to stay on budget this prom season? Check out my latest for @globeandmail #Sustainability #style

Want more whole foods in your preschooler’s diet? Try these tips theglobeandmail.com/life/parenting…

“Introducing your child to more whole foods doesn’t mean handing them a stalk of raw broccoli or becoming a Nara Smith-like chef” Latest for @globeandmail #HealthyLiving theglobeandmail.com/life/parenting…

Latest for @Collider collider.com/abbott-element…

@TorontoStar "These low-impact group workouts are great if you’re intimidated by the gym, recovering from injury or just want to take it easy." Check it out in @TorontoStar

For @TorontoStar , I wrote about low-impact workouts and 5 yoga, pilates and wellness spaces to check out in the GTA. #fitness #pilates thestar.com/life/these-gen…