Allendale Strength & Conditioning

Allendale boys cross country and several other West Michigan athletes won state championships in the cross country finals fox17online.com/sports/west-mi…

🏃‍♂️D2 LP BOYS CROSS COUNTRY FINAL: Hansen Goes Distance Again, Allendale Claims 1st Finals Win Since 1999 >> ow.ly/Pkma50TYJUL🏆👀⁣⁣⁣⁣⁣ ⁣ #congratulations #finals #crosscountry #xc #champions #allendale #falcons #MHSAA100 #MHSAA @AHSFalconSports

C/O 2026 88 total tackles 43 solo tackles 45 assists 5 sacks 1 interception 4 forced fumble @MIexposure @PrepRedzoneMI @RisingStars6 @MichFBFrenzy hudl.com/v/2QZUER

My senior year highlight film hudl.com/v/2QYtFZ

Junior season highlight!! Safety/outside linebacker 48 tackles 18 solo 3 tfl 1 int 1 sack 3.0 gpa hudl.com/v/2Qan8V

In season and off season…the weight room matters! Thank you Coach Johnson/Allendale Strength & Conditioning for giving us athletes an advantage on and off the field.  @AHStrength @AlmaScotsSB @Albion_Softball @Cornerstone_SB @CalvinSoftball @MUCrusadersSB

Good win Allendale Falcons!

The last 2 lifters of the week, Luke Vredeveld and Ian Bunce! Both are AHS juniors. These students demonstrated Falcon P.R.I.D.E in the weight room all week. #gofalconpride

Farm Bureau co players of the game vs Holland Christian @jacksen_fitton @luke_vredeveld @jacekhaight25 Great team win 53-51!

Allendale beat visiting Sparta 80-70. The Falcons (5-2) reached the 70 point plateau for the fourth time this season. @AHSFalconSports fox17online.com/sports/blitz/b…

Check out this video! hudl.com/v/2MtBeY

3-0 as a program last night. Back at it with a 6:15am lift for Non Cad Basketball Players. #GRIT

Farm Bureau Player of the game Alex Genuise with a game high 35 points! 9th - Win 60-20 JV - Win 60-43 Varsity - Win 85-70

Alex Genuise had a career-high 35 points as Allendale (4-1) beat Wayland 85-70 on Tuesday night.

Congrats Noah! #gofalconpride