
One of our staples this year was hitting basketballs. Teaching ball compression. How to strike the ball properly. Adding in a load and pause as well. Band on the back arm, so the hands stay in a good launch position.
A.J. Simcox
15.8K posts

@AJSimcox
#1 ranked Mario Kart Double Dash player in the state of Tennessee. Former Tennessee Volunteer. Washed up professional baseball player.

One of our staples this year was hitting basketballs. Teaching ball compression. How to strike the ball properly. Adding in a load and pause as well. Band on the back arm, so the hands stay in a good launch position.


Did this drill in the backyard for a week straight when I was 14 years old. The next week, my team had a travel ball tournament in Kansas City. I went 1-16 with 13k’s. Never hit another basketball.






Mike Trout leaves the game after getting hit by a pitch on the hand

Brandon Arvidson has walked the first three batters he's faced to load the bases with no outs in the top of the eighth. LSU has the tying run on first and the go-ahead run at the plate.

Dusty May is among a group of college coaches who get it. They don’t complain about the system. They adapt and realize how to use it to their benefit. These are the coaches who will continue to excel. The whiners will be the losers who retire sooner rather than later.
