ALDzZ
1.4K posts


@Fifakill_ Enjoy the process, take progress photos.. invest in an online coach 👌🏼
Gone from 232lbs down to 180lbs this year so far 🙌🏼
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Fat loss phase has come to an end 🫡
Jan - 232lbs
Oct - 180lbs
Now for a 7day break away with the family and no gym in that time, nice little deload..
Then time to reverse diet and slowly go into a growing/bulking phase through winter 🫡
#weightloss #gym #noquitmentality

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@PaulVitol Been a long graft, but the end is insight 🙌🏼
Can finally dust off the Pc ready for MW3 😅
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