Sabitlenmiş Tweet

Is there an app that lets me set a goal of 8 glasses of water, 8 hours of sleep, walking 10,000 steps, or an arbitrary ~9 pages of reading a day recommendation? Otherwise, my phone isn't smart (no dopamine apps), or the screen is black and white?
Rachel Cohen Booth@rcobooth
“Perhaps consuming a few dozen book pages a day should become the new 10,000 daily steps — a basic foundation of activity to maintain cognitive fitness.” nytimes.com/2026/03/27/opi…
English

























