
Food didn’t lose its nutrition by accident.
When herbs and spices lose their intense flavor, they lose the very compounds that make them medicinal in the first place. And when flavor fades, so does nourishment.
The simple truth?
Food that tastes better is usually food that’s better for you.
@NoraGedgaudas and @dan__kittredge explore why nutrient density, soil health, and flavor are deeply connected. They also go over how understanding that connection can help us rebuild a truly nourishing food system. This is just a short clip from a much more dense and ground breaking conversation.
Check out the full webinar at the link below:
theancestralnutritionfoundation.org/courses/nutrie…
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