Art Of Overcoming

A 30 day dopamine detox can change your life. No TV. No porn. No alcohol. No social media. Daily Cold shower. There's no way you don't see huge changes after doing these.

Masculinity twitter accounts are run by nerds who want to make money off you. If you want to become a real man you need to learn to: 1. Fight 2. Lift 3. Grind 4. Cold approach 5. Set boundaries. Stop scrolling Twitter and start crushing life.

Track your self help habits and keep yourself accountable.

Mental health is crucial. To start, go to bed at the same time every night.

Eliminate distractions and focus on the one task that will make you rich.

Lift weights like your life depends on it.

The EasyPeasy method to quit porn changed my life forever, I can't believe anyone would try to quit porn using willpower.

Mindlessly scrolling twitter is making you retarded and you know it, do yourself a favour and delete twitter and never use it again. Get your information from courses and books and not from quick dopamine tweets.

Aim to build a profound life that will change humanity and actually build a actionable plan to make it happen. Don't be a daydreamer.

Every young man needs to learn how to defend himself.

Wake up before 7am, make this a goal and stick with it.

Masculinity is more important now than ever before.

Pleasure is so boring compared to achievement.

Aim for £100,000 a month income. Yes, per MONTH. Aim high as fuck and then create a plan to get there.

Never follow fake gurus. Most Twitter self help guys are nerds with no right to be giving advice.

Rollo Tomassi is an old man who hasn't banged anyone apart from his 50 year old wife in 20 years. This is the guy you're taking advice from?

Never halfass it in the gym. Go 100%, every time.

You care about whether men respect you. You care about whether women find you attractive. Accept it, and work on achieving both.

Money, Power, Women. Yet Humble, Generosity, Compassion. You can have both.

Quitting porn is like waking up from a nightmare. Read: The EasyPeasy Method to quit easily Its free on Google, I have nothing to sell you.

Elon Musk is a gift to humanity.