American Psychological Association

Talking to someone with an opposing view may shift our own views more than we expect. Read more highlights from recent peer-reviewed studies: at.apa.org/5f9885

As #esports moves toward the world stage, the mental health of athletes is becoming a top priority. Learn how psychologists are safeguarding the future of play: at.apa.org/0bbb47

People living in rural areas face mental health inequities, including higher rates of depression and suicide. Limited access to providers, long wait lists, and stigma about seeking treatment can stand in the way of care. Learn more: at.apa.org/291c9c

Congratulations to Dr. David Trafimow! Read more about the recent accomplishments of esteemed psychologists from across the country: at.apa.org/e40141

Sleep problems are sometimes a sign of mental health problems. Now, there is growing evidence the relationship between sleep and mental illness goes both ways—and that sleep troubles often come first. Learn more: at.apa.org/b9a12d

Many elite teams—including national teams competing in the World Cup—rely on sport psychologists to support athletes’ performance. Dr. Jamie Shapiro discusses how they help players perform at their best. Hear the full conversation: at.apa.org/76f152

Early gains from preschool language interventions may fade over time, highlighting the need for sustained, long-term support to help children’s language skills thrive. Read more highlights from recent peer-reviewed studies: at.apa.org/5f9885

Thinking about taking a break? How you spend your time away matters more than you’d think. This month’s Psychology for a Better You breaks down what the science says about vacations, workday pauses, and making your time off actually count. Learn more: at.apa.org/was

The Main Stage and Feature Stage at APA 2026 are where insight becomes action. Take a look at what’s happening—from AI and ethics to grief, aging, and financial psychology. Full agenda and registration: convention.apa.org See you in DC (or online) August 6–8!

The deadline is almost here. A proposed federal rule would change how funding is awarded, with real implications for psychology. APA Services urges psychologists to take action by July 13: Contact Congress: at.apa.org/d64 Submit a public comment: at.apa.org/2vh

We sometimes sacrifice sleep when life gets busy, but research shows quality rest is essential. Dr. Philip Gehrman explains how conditions like insomnia and disrupted circadian rhythms can affect mental and physical health. Hear the full conversation: at.apa.org/5cc34b

The idea of “growing up” can feel intimidating, especially in times of uncertainty. Research suggests many of those fears may soften with age as people build their lives, navigate challenges, and discover what adulthood looks like for them. Learn more: at.apa.org/b844e3

Congratulations to Dr. Santiba Campbell! Read more about the recent accomplishments of esteemed psychologists from across the country: at.apa.org/2934af

Your brain makes snap judgments in milliseconds—but they’re not always right. Research shows first impressions are shaped by both real cues and bias, and they’re tough to change. Listen to the full episode of Speaking of Psychology with Dr. Nicholas Rule. at.apa.org/qlm

The thrill of a win. The sting of a loss. The hope that keeps fans coming back. After the U.S. men’s national team’s World Cup run, many American fans know the feeling. Dr. Daniel Wann discusses why fandom can be so emotional. Hear the full conversation: at.apa.org/1955af

Findings from APA’s Chatbots and Mental Health Survey show many patients are turning to AI for emotional support. Creating space to discuss AI use in therapy can help patients understand where AI may be helpful, risky, or misleading. Learn more: at.apa.org/apw

As America marked its 250th anniversary this past weekend, an NBC News poll showed many are willing to set political differences aside to celebrate together. Psychological research shows not all national pride works the same way. Learn more: at.apa.org/qhr. #patriotism

GLP-1 drugs are effective for weight loss, but they come with risks. Besides common side effects like gastrointestinal problems, they may mask or worsen eating disorder symptoms or trigger symptoms among patients in recovery. Learn more: at.apa.org/jsq

Insomnia is common and closely linked to mental health—but it often requires targeted treatment. Addressing anxiety, PTSD, or chronic pain alone often isn’t enough to improve sleep. Learn more about treatment for sleep disorders: at.apa.org/b9a12d

Burnout doesn’t just follow stress, it can create it. See more highlights from recent peer-reviewed studies: at.apa.org/5f9885 #stress #psychology #brain #burnout #research