American Psychological Association

Your brain is constantly prepping tiny movements you never notice. In Tourette disorder, those actions fire when they shouldn’t. Dr. John Piacentini explains the brain basis of Tourette disorder and debunks common myths. Listen to the full conversation: at.apa.org/79q

Kindness toward others and kindness toward the self may influence well-being in different ways. Read more highlights from recent peer-reviewed studies: at.apa.org/d977d4

Anxiety often influences how kids and teens think and feel. Learning to spot emotional warning signs helps adults respond with patience, understanding, and care. Learn more from APA’s mental health primer on anxiety: at.apa.org/4gv

Congratulations to Dr. Heather Jones! Read more about the recent accomplishments of esteemed psychologists from across the country: at.apa.org/0d6691

Michigan State University I/O psychologist Dr. Tara Behrend explained why the growing use of employee monitoring tools raises important questions about privacy and worker protections, at a Feature Stage session at APA 2025.

Global shortages of mental health professionals continue to limit access to care for millions of people. Learn more: at.apa.org/912b29

Awkward conversations are part of parenting in the digital age, says clinical psychologist and Yale professor Dr. Amber Childs. Starting early, and talking regularly about AI and online life, can help your teen navigate the digital world. Learn more: at.apa.org/youth-and-ai

People differ in how they interpret leaders’ behavior, and these interpretations may depend on how competitive they believe the social world to be. Read more highlights from recent peer-reviewed studies: at.apa.org/d977d4

From companionship to therapy, many people are turning to AI to feel heard. But psychologists warn that constant validation and on-demand affirmation can’t replace the depth, unpredictability, and growth that come from real relationships. Learn more: at.apa.org/eaf301

Great teams aren’t built on lone wolves. Dr. Eduardo Salas explain how the whole team succeeds when individuals make the choice to elevate everyone around them, not just themselves. Listen to the full conversation: at.apa.org/285

Our March Psychology for a Better You newsletter dives into the science of nutrition and mental health, and offers practical tips on how food can support your well-being. What’s your favorite healthy snack these days? Learn more: at.apa.org/11c1aa

Finding your voice isn’t always easy, especially when everyone else is telling you what to do. In “Too Many Toucans,” published by Magination Press, Paula Bowles shares the story of Toco, who learns how to speak up about what he really wants. Learn more: at.apa.org/6d730e

What teens watch online may matter more than the platform they watch it on. During a Main Stage session at APA 2025, Dr. Renee Schneider, a licensed clinical psychologist at Google, suggested focusing on content quality instead.

The antisemitic attack at Temple Israel underscores the urgent need to address hate-motivated violence and support affected communities. Psychologists recommend several science-backed actions to cope with traumatic stress. For more information: at.apa.org/f20efb

Patience is a virtue, but not a command to stay quiet or small. Dr. Sarah Schnitker explains how it can act as an inner steadiness to help you decide when to pause and when to take courageous action. Listen to the full conversation: at.apa.org/wmd

Congratulations to Dr. Lisa Gatzke-Kopp! Read more about the recent accomplishments of esteemed psychologists from across the country: at.apa.org/0d6691

Kids and teens don’t always have the words to explain how they’re feeling. When teachers and parents learn to recognize physical warning signs, they can respond with support instead of confusion. Learn more from APA’s mental health primer on anxiety: at.apa.org/4gv

New research suggests teen aggression may be more than “just a phase.” Early aggressive behavior—especially when it leads to ongoing relationship conflict—has been linked to faster biological aging and higher BMI by age 30. Learn more: at.apa.org/6237fa

As new technologies shape how work is measured, psychologists have a choice: observe from the sidelines or help design better systems from the start, noted University of Minnesota, Twin Cities I/O psychologist Dr. Richard Landers, at a Feature Stage session at APA 2025.

Anxiety and depression are highly prevalent in all countries and communities, affecting people of all ages and income levels. Learn more: at.apa.org/912b29