Steven Black

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Steven Black

Steven Black

@ARFLondon

Trainer, therapist, masseuse. Posture is perfect, you have to choose it. Anything not perfect lacks your control and leads to pain. I give people control.

Bromley, London Katılım Kasım 2012
1K Takip Edilen787 Takipçiler
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🤷🏽‍♂️@hooven08·
Hell yeah 💪🏽💪🏽
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Steven Black retweetledi
Palmer Report
Palmer Report@PalmerReport·
Donald Trump is going to prison
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Steven Black
Steven Black@ARFLondon·
@hooven08 Your not in a cage if your circle of friends get inspiration from you.
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🤷🏽‍♂️@hooven08·
This is a hard pill to swallow, I know cause I learned it the hard way
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Steven Black
Steven Black@ARFLondon·
Perfect #posture is poise. Anything not perfect is weakness. More #fat sits on muscles we don't use. By activating and using weak muscles, the body becomes stronger, more balanced and less stressed. You will find it easier to control your weight, and be #healthier in later life.
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Steven Black
Steven Black@ARFLondon·
Going into a new week. How did you #improve yourself last week. How will you become more you in the coming week. Have you planned it, or are you going see what happens? Take #control of new #movements and new #muscles. You need #muscles working to make you stand tall.
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Steven Black
Steven Black@ARFLondon·
Always #learn, to truly #know, ask everyone, believe no one, test everything. Our #bodies are the same, but we look and move differently. Why do people in the same #exercise class get different #results. You need to know what makes us different. It’s not #genetics.
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Steven Black
Steven Black@ARFLondon·
Why work hard for a few months, be in great #shape forever. Just a look and I see left or right handed, flat feet, painful #joints. One hand movement tells me how you #squat. Want good shape? Live with #pain ? Something holding you back? Now’s the time. I teach #muscle control.
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Steven Black
Steven Black@ARFLondon·
@MeninismNow Never lift. Always push. Deadlift, squat, if you lift you fail. If you push the earth away you succeed. Basic strength training. Cheerleading is a sport that top cheerleaders are proper athletes. Whatever sport or exercise you do, always respect others for what they do.
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