ARCT RUHUKA

Today, @ARuhuka, in partnership with @IOMRwanda & #RICEM, facilitated a #TOTs training in @RubavuDistrict under the #ADOCBT project. The session focused on stress management and resilience—equipping cross-border traders with psychosocial tools to thrive and sustain wellbeing.

Today in #Murwa,#Nyamirama & #Murambi Villages of @kibumbwesector @Nyamagabe @ARuhuka conducted a session for 163 community members from UNICOOPAGI, focusing on mental health, trauma, and support. Empowering communities to break the stigma and seek help. #MentalHealthMatters

Empowering young voices! 💬 Under the #SS4Cproject, @ARuhuka conducted the annual Children Committees meeting in Giti Sector, @GicumbiDistrict Children shared their concerns, claimed their rights, and contributed to sector-level decision-making. #YouthLead #RWOX #RWOT

@ARuhuka joined a Reflection Workshop on findings from grassroots consultations with women cross-border traders in Rwanda, Burundi, and the DRC — amplifying voices from the region’s trading communities. #RWOX #RWOT

#Empoweringcommunityheroes!💪 @ARuhuka is conducting a 2-day workshop for community volunteers from Goal 3 @trocaire Partners, focusing on basic skills in trauma and psychological support. Building resilience, one volunteer at a time. #TraumaSupport #CommunityFirst #RWOX #RWOT

Today,in partnership with @IOMRwanda ,@NyagatareDistr @MatsikoGonzague VFED,officially opened the #inceptionmeeting of #ADO_CBT Amplifying Digital Opportunities for Cross-Border Traders in Nyagatare District. A key step toward empowering #SSCBTs in CBT and digital growth. #RWOT

Today, in partnership with @IOMRwanda, @RusiziDistrict @AlfredHabimana VFED, officially opened the #inceptionmeeting of #ADO_CBT Amplifying Digital Opportunities for Cross-Border Traders in Rusizi District. A key step toward empowering #SSCBTs in CBT and digital growth.

2. This Monday, let’s remind ourselves: mental health support is a shared responsibility. Together, we can build stronger, more compassionate communities. 💡💚 #MHPSS #MentalHealth #CommunityHealing #ARCTRuhuka #Resilience

1. In communities, healing begins with connection. @ARuhuka, we believe that mental health is not just individual—it’s collective. 💬🤝 🔹 Strengthening family and community bonds. 🔹 Creating safe spaces for resilience. 🔹 Ensuring dignity and hope in every response. #RWOX

🌱 New week, new strength! @ARuhuka, we believe resilience grows when communities care for one another. 💚 Step into Monday with hope, compassion & courage—every act of kindness nurtures wellbeing. #MentalHealthMatters #MHPSS #Resilience #ARCTRuhuka #RwOT #RWOX

Happy International Women’s Day to all women and girls! We celebrate your strength, resilience, and achievements. #InternationalWomensDay2026

✨ On #IWD2026, @ARuhuka honors women’s strength and resilience. MHPSS are essential for true equality—bcze empowering women means nurturing their wellbeing, dignity, and voice. Together, let’s build communities where every woman thrives—mind, body, and spirit. 💜 #IWD2026

2. Healing is collective, stigma must fall, and every voice counts. Join the mvmnt: → Speak up in conversations → Back community efforts → Push for inclusive MH policies. Together, let’s make mental health visible—because it’s essential to lasting peace & real dvlpmnt. #RWOX

1. #FridayForARCTRuhuka @ARuhuka, we see MHPSS as the heartbeat of strong communities. Through MHPSS, we support people and families in healing, rebuilding trust, and flourishing again. Mental health = dignity + resilience + hope This Friday, we remember: #RwOT #BreakStigma

A gender-transformative approach fixes the root cause of mental health and drug issues by breaking harmful stereotypes. Instead of just treating symptoms, it teaches communities to challenge #rules that say men can't cry or women must stay silent. When men feel safe being vulnerable, they stop using drugs to hide their pain. When women gain equal power, their stress levels drop. This creates a foundation for community development because healthy, equal relationships lead to stronger families and better productivity. By changing these social norms, we create a lasting solution where everyone feels supported, making the whole community more resilient. #CommunityBasedSolutions #HealTheWorld #SayNoToDrugs #MindMatter @JosephRyarasa @samnduwa @ndanastase @haguruka_ngo @DuterimbereO @ndungutsetheon1 @harerimana_tito @THTRWANDA @ImroRwanda @unwomenrwanda @RwandaNGOForum @WGYB_NGO @Knooliet @visionjeunesse2 @ValensNtirenga2 @jackwibuka @alice_kanyana @Nyinawolive @GovernanceRw @Felicienus

Workplaces worldwide are rethinking wellbeing. Psychosocial support at work reduces burnout and strengthens teams. Let’s make mental health a priority for every organization. #MentalHealthmatters #RWOX #RWOT

@DamourNirembere @mukarubuga @isheja @janebatoni @Gervais1Rugina @BoscoRudas27122 The acronomy for Rwandans on Twitter . ...

@ARuhuka @mukarubuga @isheja @janebatoni @Gervais1Rugina @BoscoRudas27122 What is meaning of RwoT

Mondays are for fresh starts—and nothing beats starting the week championing mental health! youth are leading mental health talks. @ARuhuka empowers young voices to end stigma & build resilience through innovative MHPSS . How are you championing youth mental health? #RWOT

Ku bufatanye na @ARuhuka ku nkunga ya @IOMRwanda, visi meya @AlfredHabimana yafunguye inama yo gutangiza ku mugaragaro ibikorwa bya CURUZANYA IKORANABUHANGA ku bacuruzi baciriritse bambukiranya umupaka, babyaza amahirwe ikoranabuhanga mu gucuruza biteza imbere.

✨ MHPSS is community health. As global MHPSS strategies shift toward community-led resilience, well-being,@ARuhuka stands committed to amplifying voices and strengthening psychosocial support across Rwanda and beyond. Let’s build futures rooted in dignity, care,& inclusion.