A Second U

BIG LOVE TO @MindfulMFT AND HER TEAM FOR DONATING OVER 250 COPIES OF HER BOOK [THE ORIGINS OF YOU] TO ALL GRADUATES OF ASU & TOOLS NEEDED TO WORK THROUGH OUR PAST, RECOGNIZE OUR PATTERNS, AND SHIFT THOSE HABITS INTO A HEALTHIER LIFE FOR OURSELVES. . . ASECONDUFOUNDATION.ORG

AT A SECOND U, WE ARE PROVIDING RETURNING CITIZENS WITH NOT ONLY CERTIFICATIONS BUT ALSO TOOLS FOR THE MIND AND SOUL. JOIN US & SIT IN ON OUR CLASSES TO LEARN MORE . . DARE TO BE DIFFERENT BY SUPPORTING FORMERLY INCARCERATED SOCIAL ENTREPRENEURS. ASECONDUFOUNDATION.ORG

INTERESTED IN DOING SOME GOOD? SIGN UP TO TRAIN WITH A FORMERLY INCARCERATED WELLNESS COACH TODAY! Golden Glove Champ @jalilregalas . . DARE TO BE DIFFERENT IN A REIMAGINED AMERICA BY SUPPORTING FORMERLY INCARCERATED SOCIAL ENTREPRENEURS. ASECONDUFOUNDATION.ORG

“FAMILY IS ONE OF NATURE’S MASTERPIECES” DARE TO BE DIFFERENT IN A REIMAGINED AMERICA BY SUPPORTING FORMERLY INCARCERATED SOCIAL ENTREPRENEURS. VISIT OUR WEBSITE BELOW TO GET IN TOUCH! 👇🏾 . . ASECONDUFOUNDATION.ORG UNIBODYFITNESS.COM

DARE TO BE DIFFERENT IN A REIMAGINED AMERICA BY SUPPORTING FORMERLY INCARCERATED ENTREPRENEURS. VISIT OUR WEBSITE BELOW TO GET IN TOUCH! 👇🏾 . . ASECONDUFOUNDATION.ORG UNIBODYFITNESS.COM

WANT TO VISIT OUR COACHES AND COHORT OF FORMERLY INCARCERATED PERSONAL TRAINERS? WE WELCOME ALL COMMUNITIES TO VISIT AND EXPERIENCE IN PERSON THE WORK & IMPACT OF OUR 10 WK PROGRAM AT A SECOND U. ASECONDUFOUNDATION.ORG

IF YOU ARE FORMERLY INCARCERATED & INTERESTED IN A CAREER AT @thcnyc NYC’s INTERACTIVE CANNABIS MUSEUM, SCHEDULE YOUR INTERVIEW NOW! ASECONDUFOUNDATION.ORG UNIBODYFITNESSNYC.COM . . YOUTUBE-A SECOND U FOUNDATION

DARE TO BE DIFFERENT IN A REIMAGINED AMERICA BY SUPPORTING FORMERLY INCARCERATED SOCIAL ENTREPRENEURS. VISIT OUR WEBSITE BELOW TO GET IN TOUCH! 👇🏾 . . ASECONDUFOUNDATION.ORG UNIBODYFITNESS.COM

I was asked to share what other options exist for #startups and #businesses when it comes to #entrepreneurial #financing other than VC (which represents only .05% of businesses raising $). Feel free to add to the 🧵 by comment…

2023 ORIENTATION WITH OUR INSPIRATIONAL KEYNOTE SPEAKER AND BOARD MEMBER . . DARE TO BE DIFFERENT IN A REIMAGINED AMERICA BY SUPPORTING FORMERLY INCARCERATED SOCIAL ENTREPRENEURS. VISIT OUR WEBSITE BELOW TO GET IN TOUCH! 👇🏾 ASECONDUFOUNDATION.ORG UNIBODYFITNESS.COM

WELCOME TO ORIENTATION AT A SECOND U. THE HOUSE THAT WELLNESS & JUSTICE BUILT! WE ARE STARTING THE YEAR WITH 8 [NEWLY RELEASED] FORMERLY INCARCERATED ENTREPRENEURS WHO ARE EXCITED TO BUILD CAREERS IN THE WELLNESS INDUSTRY. DARE TO BE DIFFERENT. ASECONDUFOUNDATION.ORG

A SECOND U, IT’S PRACTICES, IT’S SERVICES AND IMPACT IS THE BLUEPRINT FOR SOCIAL ENTREPRENEURS. IF YOU ARE JUSTICE INVOLVED, OR FORMERLY INCARCERATED AND INTERESTED IN EXPLORING & LAUNCHING YOUR SOCIAL ENTERPRISE, DM OR MESSAGE ON OUR WEBSITE BELOW 👇 . . ASECONDUFOUNDATION.ORG

🤝 When training meets social inclusion.​ ​ We shared some strides with Raheem Hammad, a personal trainer from @ASecondU1, a nonprofit that educates, certifies, and provides employment for formerly incarcerated people as certified personal trainers.

When we opened our VEJA Store in New York City, we also inaugurated a running club with @ASecondU1.​ #vejarunning #asecondufoundation

IF YOU ARE FORMERLY INCARCERATED & INTERESTED IN A CAREER AT @THCNYC_Soho THE FIRST INTERACTIVE CANNABIS MUSEUM IN THE WORLD, LOCATED IN SOHO, NYC DM OR MESSAGE AT ASECONDUFOUNDATION.ORG TO SCHEDULE YOUR INTERVIEW NOW!

“SOMETIMES JUST BEING YOURSELF IS A RADICAL ACT. WHEN U OCCUPY SPACE IN SYSTEMS THAT WEREN’T BUILT FOR YOU, YOUR AUTHENTICITY IS ACTIVISM” . . HIRE, DONATE, OR SPONSOR A FORMERLY INCARCERATED & CERTIFIED PERSONAL TRAINER. ASECONDUFOUNDATION.ORG UNIBODYFITNESSNYC.COM

“NO ONE HAS EVER BECOME POOR BY GIVING” . . HIRE, DONATE, OR SPONSOR A FORMERLY INCARCERATED & CERTIFIED PERSONAL TRAINER. ASECONDUFOUNDATION.ORG UNIBODYFITNESSNYC.COM . . YOUTUBE-A SECOND U FOUNDATION

LOOKING TO START YOUR WEEK OFF STRONG & DO SOME GOOD? SIGN UP OR GIFT A COMPLIMENTARY WORKOUT WITH A FORMERLY INCARCERATED PERSONAL TRAINER AT ASECONDUFOUNDATION.ORG . . YOUTUBE-A SECOND U FOUNDATION

“IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT’S DONE” Nelson Mandela- MUCH LOVE TO OUR COMRADE @therealchablis AND OUR TEAM AT A SECOND U SQUAD FOR CRUSHING 2022! IF YOU MISSED OUR RECENT GALA, U CAN STILL CONTRIBUTE AT THE LINK IN BIO. . . ASECONDUFOUNDATION.ORG

“WELLNESS MEANS POLITICALLY AND ECONOMICALLY HEALTHY COMMUNITIES THAT ACTIVELY FIGHT POVERTY. AT A SECOND U, WE DON’T TEACH FITNESS ONLY TO STRENGTHEN YOUR LIFT, WE’RE ABOUT BUILDING A WORLD THAT’S FIT FOR EVERYONE TO LIVE IN” . . ASECONDUFOUNDATION.ORG