AZ Department of Health

🌞 The Arizona heat is no joke! Especially for your pup! 🐾 Stay safe this summer with our 5 essential tips to keep you and your dog cool, hydrated, and happy. 💧🐶 #DogSafety #PetTips #StayCool #HeatAwareness

Hydration is key! 💧 Drinking enough water helps with digestion, energy levels, and overall health. Try carrying a reusable water bottle to stay hydrated + healthy throughout the day!

High temperatures can pose serious health risks, especially for vulnerable populations. Take a moment to #CheckOnYourNeighbor and make sure they're staying cool and hydrated! More: azhealth.gov/heat

Before taking your dog for a walk, step outside and place your hand on the pavement. If the ground burns your hand, then it is too hot for your dog to walk on. 🚫 Learn more about heat safety tips for you and your family by visiting us online: azhealth.gov/heat

💊 Save on prescriptions, Arizona! Up to 80% off with the FREE ArrayRx card—no fees, no income limits. Sign up today: arrayrxcard.com Learn more: azdhs.gov/azrx #ArizonaPromise #PrescriptionSavings

Be prepared for the heat! Sign up for email alerts and information regarding Extreme Heat Warnings and how to prevent heat-related illness: 1.azdhs.gov/3LMXIBZ

Some babies are too young for the MMR vaccine. Your vaccination helps protect them. Learn more: azdhs.gov/measles

Food is fuel for your body 💪 Explore a variety of recipes to keep your body happy and healthy: azhealthzone.org

Arizona is heating up 🔥 Take steps now to stay safe! Plan ahead, stay cool, and look out for those around you. Small actions can make a big difference during extreme heat.

This #WomensHistoryMonth, we’re proud to highlight Ginny, the Manager for our Childhood Lead Poisoning Prevention Program. Her work helps prevent lead exposure + protect Arizona families & shows the impact of women leading in #PublicHealth. ❤️ ✨ Watch our video to learn more!

Heads up, Arizona! #HeatAlert Early-season temperatures are expected to rise this week, with highs over 100°F across the state. 🌡️ Be prepared: remember to stay hydrated, take breaks in the shade, and check on your loved ones. 🧡 More info: heat.az.gov

Meal planning saves time, money, and stress! 📝🍽️ Plan balanced meals ahead of time to ensure you’re eating nutritious foods all week long. Get started with these recipes: 1.azdhs.gov/4t5aEHt

What’s happening in your community? With Community Profiles, you can explore: 🫀 Local health outcomes 🏥 Healthcare providers & facilities 🧑‍🔧 Workforce & environmental data 📊 Side by side comparisons across AZ See the full picture in one place: 1.azdhs.gov/4qdOpfL

Women across AZ are making an impact in public health every day 🩷 #WomensHistoryMonth Meet Amal, Program Administrator for the Alzheimer’s Disease & Related Dementias Program at ADHS. Her work helps individuals & families affected by dementia. Watch the video to learn more!

Eating healthy doesn’t have to be boring! 🍓 Try new flavors, experiment with herbs and spices, and explore different cultural dishes to make meals exciting. Explore new recipes: azhealthzone.org

We're celebrating #WomensHistoryMonth by highlighting the amazing women at ADHS! 💫 Meet Amal, Program Director for Alzheimer’s & Dementia. Her work advances awareness, support & resources for families affected by dementia. Learn more about the impact she’s making 💜

Great news, Arizona! Gov. Hobbs has launched AZRx, a free prescription drug discount card that can save Arizonans up to 80% on medications. Available to everyone, insured or uninsured. Learn more and sign up today: lnkd.in/gmuRapuE

Are you looking for ways to save money on yummy, healthy foods? Meal planning is the way to go! Make a grocery list before heading to the store, and make time on the weekend to cook meals for the upcoming week. Explore new recipes: azhealthzone.org

Measles is extremely contagious and can spread before symptoms begin, lingering in the air long after someone leaves. Even one case can put a community at risk. Vaccination helps stop measles before it spreads. More info: azdhs.gov/measles

This March, discover the power of nutrition during #NationalNutritionMonth! Find out how nutrition has the power to help you and your community thrive, and how RDNs and NDTRs can expertly guide you with information driven by science: sm.eatright.org/NNM

March is National Nutrition Month! Power Your Day with Nutrition by consuming a variety of foods and avoiding unnecessary restrictions. Unsure of where to begin? WIC can help! Visit AZWIC.gov for more info ⚡ This institution is an equal opportunity provider.