Arizona Holistics

Mind your thoughts, emotions and ideas. The world is darker than it seems. and this, right here, is real.

@Starlink Meh I have it and its not stable. We have screaming speeds but whwn we broadcast or connect to tools like zoom, the connection shows up as unstable. Its better than other services we have in the area but im disappointed because we are rural, and I work from home

Designed to endure the elements - Starlink Kits can withstand heavy rain, harsh winds, and sleet.

Asia Argento: The Woman Who Warned You about Weinstein #hollywood youtube.com/shorts/o73vbdT… via @YouTube

My way of dealing with life🙂 #motivation #shorts #viral youtube.com/shorts/Z7nFFhr… via @YouTube

@NewsTucsonAZ We will be protesting the installation of 5G towers at Mountain Vista Elementary School in Oracle, tomorrow morning February 13 2026. We would love some press.. we will be there at 730 am.

Because I absolutely stand worh the children who were victims of this. Because as files keep coming out we now know countless children were disposable... We cannot stop demanding

@ABridgen Its a start. Aluminum and all heavy metals must come out

🚨BREAKING: Robert F Kennedy Jr announced it is official. Mercury is REMOVED from all vaccines. “Now that America has removed mercury from all vaccines, I call on every global health authority to do the same”

@ATP542 @sabback @elonmusk Thephoenixenigma.com/isaac-kappy-mi…

@sabback @elonmusk I hope we find out he wasn't tossed off that bridge. I pray he has been protected all this time. People should go down the Kappy rabbit hole dig... his videos are even more relivant today. 🎬🍿😎🕯

Bannon was laundering money for evil people

@hipchicnation @sabback @elonmusk Thephoenixenigma.com/isaac-kappy-mi…

@sabback @elonmusk Never heard of Kappy, interesting.

@FloridaForMAGA @sabback @elonmusk He was onto a lot of things concerning Epstein. He died because of this. I knew him in real life. He pushed and pushed to #unsealepstein. He was not manufacturing intel. We spoke to the person at the Whitehouse he was passing intel to.

@sabback @elonmusk So Kappy is an authority on Epstein? Every single thing he says is legit? You all have more faith in him than I do. I trust none of these weirdos.

Alicia Rae is a holistic health practitioner, Mindvalley-trained coach, and spiritual guide with over 25 years of experience supporting deep, lasting healing and personal transformation. Her work is rooted in lived experience, decades of study, and walking her own long healing road. In her thirties, Alicia experienced a severe health crisis that left her struggling with chronic illness, widespread sensitivities, and nervous system dysregulation while raising three young children. That chapter of her life became the foundation of her life’s work. Long before integrative wellness became mainstream, she immersed herself in research, studied emerging modalities, and learned directly from respected teachers and practitioners. Through persistence, intuition, and dedication, she rebuilt her health and sense of wholeness. That personal transformation led her to pursue formal training in holistic health, clinical aromatherapy, herbalism, nutrition, trauma-informed somatic practices, and spiritual guidance. She also deepened her understanding of complex trauma, dissociation, and adaptive survival responses through specialized mentorships, shaping her compassionate, grounded, and highly personalized approach to care. Alicia specializes in trauma-informed support for complex PTSD, childhood trauma, and religious and spiritual abuse. She understands the complex dynamics of DID and organized abuse and works at a pace that prioritizes safety and stability. Her work honors each client’s sovereignty, lived experience, and unique healing rhythm. She believes deeply that physical health is the foundation of all lasting emotional, mental, and spiritual well-being. When the body is depleted, inflamed, overwhelmed, or undernourished, healing in other areas becomes difficult. For this reason, Alicia places strong emphasis on nutrition, gut health, sleep, nervous system support, herbal medicine, and gentle detoxification as part of every healing journey. Supporting the body first creates safety, energy, and resilience, allowing emotional processing, spiritual growth, and life change to unfold naturally and sustainably. In her work with clients, Alicia focuses on helping people move out of survival mode and into active meaningful thriving. This includes learning how to listen to the body again, rebuild self-trust, regulate the nervous system, and make choices with intention rather than fear. She does not believe in surface-level fixes or one-size-fits-all solutions. Healing, in her view, is deeply personal and unfolds at its own pace. Her integrative approach skillfully combine nutritional wellness, herbal medicine, clinical aromatherapy, essential oils, mindfulness, somatic awareness, Reiki, energy work, and deep spiritual guidance into a cohesive, whole-person framework. These tools are not used in isolation, but are carefully combined to support physical health, emotional stability, and spiritual alignment as one connected system. Above all, Alicia is known for creating a warm, judgement free space where clients feel seen, believed, and supported. She walks beside each person with integrity, compassion, and deep respect for their journey. Her passion is helping people reclaim their lives after trauma, reconnect with their inner strength, and healing the body so they can experience real, lasting transformation. Healing is about gently discovering, reclaiming, and rebuilding who you are beneath trauma, illness, and survival patterns — and learning how to live in alignment with that truth in your body, your relationships, and your daily life.

Alicia Rae is a holistic health practitioner, Mindvalley-trained coach, and spiritual guide with over 25 years of experience supporting deep, lasting healing and personal transformation. Her work is rooted in lived experience, decades of study, and walking her own long healing road. In her thirties, Alicia experienced a severe health crisis that left her struggling with chronic illness, widespread sensitivities, and nervous system dysregulation while raising three young children. That chapter of her life became the foundation of her life’s work. Long before integrative wellness became mainstream, she immersed herself in research, studied emerging modalities, and learned directly from respected teachers and practitioners. Through persistence, intuition, and dedication, she rebuilt her health and sense of wholeness. That personal transformation led her to pursue formal training in holistic health, clinical aromatherapy, herbalism, nutrition, trauma-informed somatic practices, and spiritual guidance. She also deepened her understanding of complex trauma, dissociation, and adaptive survival responses through specialized mentorships, shaping her compassionate, grounded, and highly personalized approach to care. Alicia specializes in trauma-informed support for complex PTSD, childhood trauma, and religious and spiritual abuse. She understands the complex dynamics of DID and organized abuse and works at a pace that prioritizes safety and stability. Her work honors each client’s sovereignty, lived experience, and unique healing rhythm. She believes deeply that physical health is the foundation of all lasting emotional, mental, and spiritual well-being. When the body is depleted, inflamed, overwhelmed, or undernourished, healing in other areas becomes difficult. For this reason, Alicia places strong emphasis on nutrition, gut health, sleep, nervous system support, herbal medicine, and gentle detoxification as part of every healing journey. Supporting the body first creates safety, energy, and resilience, allowing emotional processing, spiritual growth, and life change to unfold naturally and sustainably. In her work with clients, Alicia focuses on helping people move out of survival mode and into active meaningful thriving. This includes learning how to listen to the body again, rebuild self-trust, regulate the nervous system, and make choices with intention rather than fear. She does not believe in surface-level fixes or one-size-fits-all solutions. Healing, in her view, is deeply personal and unfolds at its own pace. Her integrative approach skillfully combine nutritional wellness, herbal medicine, clinical aromatherapy, essential oils, mindfulness, somatic awareness, Reiki, energy work, and deep spiritual guidance into a cohesive, whole-person framework. These tools are not used in isolation, but are carefully combined to support physical health, emotional stability, and spiritual alignment as one connected system. Above all, Alicia is known for creating a warm, judgement free space where clients feel seen, believed, and supported. She walks beside each person with integrity, compassion, and deep respect for their journey. Her passion is helping people reclaim their lives after trauma, reconnect with their inner strength, and healing the body so they can experience real, lasting transformation. Healing is about gently discovering, reclaiming, and rebuilding who you are beneath trauma, illness, and survival patterns — and learning how to live in alignment with that truth in your body, your relationships, and your daily life.

Hydration is the key to weight loss, lifting brain fog, healthy and regular elimination both form the bowels and through respiration. Water does WONDERS for your skin, digestion and sleep, believe it or not! Symptoms of water intoxication are confusion, irritability, dizziness, headache, muscle weakness, drowsiness, nausea and vomiting, bloated belly. Too much water can thin the blood which lowers your electrolyte saturation, especially sodium. This allows too much water into your cells causing edema, It may also affect your coordination, affect your mood and more. The best way to stay hydrated is to drink WATER when you are thirsty. You get about 22% of your daily intake of water from the foods you are eating. Beverages such as coffee, soda, juice do provide SOME hydration but at a cost to your kidneys. Save those beverages for pleasure and stick with water when you're thirsty. Outside temperatures, physical activity levels, and medications are all big factors int eh volume of water you require. Some drugs, such as NSAIDs, opiates, some antidepressants and heart medications DO cause water retentions so check with your pharmacist about getting your daily requirements daily. Your water intake may vary day to day and that's NORMAL. Your pee should a light lemonade yellow. If its dark, increase your intake, if it continues to be dark see your physician. Green Tea is a GREAT hydrator. It's light, has a smooth caffeine ride and is LOADED with micronutrients and antioxidants. Make your choice of fluids count~ Alicia Daniel HHP #water #Hydration #healthyliving #healthtips #selfcare #nutrition #weightloss #weightlossjourney #healthcoach

Wintertime at the yurt transforms into a sanctuary of warmth and serenity, fueled by crackling flames, soothing hot yogi tea, fragrant incense, and the rich aroma of OUD. #yoga #winter #fire #yogitea #yinyoga #pilates

Even your eggs are being tampered with.... get 3 hens. Just do it. Fresh, whole REAL EGGS. Or buy from a local with hens. Stay food safe guys !

No screen time for babies or children. Period. Im so proud of my DIL who protects my grandma ies from this ....

If you haven't looked into this study please do. The FACTS are sickening. Your body is a fine and well made organism that knows what to do with invaders. Please learn more about these things before destroying your child's health for life.

I was curious if this was true. Did a little homework. Sure enough, it is. Sure begs a lot of questions and answers doesnt it....

Natural, food based remedies continue to shine as curative for cancer. If you get sick or know someone who is, add clean, whole, organic foods and supplements. You just may save their life.

Tjese are not organic animal to human infections. They are made with gain of function technology. I urge you to educate yourself about how this happens. The knowledge will reduce your fear and empower you.