Mike Abfall

Good luck Jacob and Max!

Congrats to Jacob Abfall for moving up to the #2 spot in bench press at Avon High School

Proud of the effort and dedication to hit this!

Proud of the effort you’ve put in to earn this!

Week #7 (Midview) Offensive Players of the week! #ItsA...

Threw a PR of 57-6.25” coming in 1st at the SWC Championships. Congrats to @maximushauck for placing 3rd and hitting a new PR. @EaglesLifting @MrSeipel @avon_track @nationalthrows @beau_throws

Great job Jacob! 1st place at Solon Invite and new meet record 55’.

More highlights from today Safety Trevor Maly 255 Max OL/DL & Wrestler Ian Englehart 290 Max Saftey & Sprinter Sam Ulery OL/DL & Thrower Jacob Abfall 330 Max @Abfall8730 @MalyTrevor @SamUlery_

Big throws on a big day! We are proud of you.

Nice work Jacob!

@Abfall8730 with a 56’3 at districts! @EaglesLifting

Threw a big PR today in shot put of 52’-3.5” @avon_track @EaglesLifting @MrSeipel @nationalthrows

Threw a small PR of 49’9” in shot put today at the Brookside Invite @avon_track @EaglesLifting @MrSeipel @nationalthrows

PR’d in both Shot put and Discus today. Disc: 145’7 and Shot: 49’3.5 @EaglesLifting @avon_track @MrSeipel @nationalthrows

After an amazing week of strength and speed testing, the boys boards have been updated! All time big board, current football season and all time total pounds. Be proud of your work. The bar has been set, time to raise it even higher! @EaglesLifting @coach_elderm 💪🏼🏈🦅

Nice work Jacob!

🔥🔥500lbs moved by @Abfall8730.

Nice throw!