

ACTMadeYorkshire
643 posts

@ActMadeYorks
Ey up! Welcome to ACT Made Yorkshire. A book which takes #AcceptanceandCommitmentTherapy and filters it through the #Yorkshire bedrock.
















New Episode - Part one of a MOVEMBER Special with clinical psychologist, author and host of the Sh*t Shower and Self-Care Podcast Dr Steve Jones @ActMadeYorks . Why do men seem to find it more difficult to talk about emotions, stuff that makes them feel uncomfortable and instead tend to bottle it up? Well - we have a go at answering that - and reflect on some of the guests that Steve has had on his brilliant show. We also touch on Steve's pride at his nerdiness, football, and superheroes. #movember #movember2023 #mentalhealth #mentalhealthatwork You can listen here or wherever you get your podcasts - Captivate FM peoplesoup.captivate.fm/episode/movemb… Apple Podcasts - podcasts.apple.com/es/podcast/peo… Spotify - open.spotify.com/episode/2HAv15…

Episode 19 of Sh*t, Shower and Self-care podcast! I chat to @alunpepper about being Britain's Manliest Man, his time in the air force and bringing psychological support to fellow fly-boys. Acast: shows.acast.com/sht-shower-sel… Spotify: open.spotify.com/episode/5MhUpu… #armedforces #podcast





Sh*t, Shower & Self-care Episode 18! Talking Bollocks (and testicular cancer) with @alunpepper Acast: shows.acast.com/62b857f0b304c4… Spotify: open.spotify.com/episode/1KLHKq… #cancer #testicularcancer #movember #menshealth #CancerAwareness #mentalhealth #MentalHealthMatters





