TheActionableMind

Hair on your toes: a small clue about your metabolic and cardiovascular health. It may seem like an insignificant detail, but clinically it reveals crucial information about how your body is functioning on the inside. If you don't have hair on your feet, this is what your body is trying to tell you: 

Testosterone is what keeps men alive. But in the last 100 years, levels have dropped by 40-60% That’s why I found 8 foods proven by science to boost it naturally: 🧵 1. Ginger

30 FINANCIAL TRUTHS THAT WILL SAVE YOU DECADES OF REGRET. SAVE THIS.

Healthy foods every man should eat at least twice a week (for high testosterone):

IF SHE SAYS ANY OF THESE THINGS... WALK AWAY LIKE A MAN ( Not every nice compliment is a good sign ) //Thread//

One married man asked an older man: “How do you keep your wife attracted to you after so many years?” The older man smiled and said: “By never becoming the version of yourself she slowly stops respecting.” Then he explained:

We live in a golden age of biology. So why are people still dying from disease? Because discovery and development move slower than they should. Today, we’re partnering with Incyte to change that. Kosmos is now the first agent that can compress months of drug development into weeks, from the earliest stages of scientific discovery through to FDA approval. @Incyte will be the first company to deploy it across their pipeline. Work that used to take a team of scientists months now happens in weeks. Patients can't wait, and neither can we.

5 Workouts for Huge Chest: -Thread-

As an ex-masturbator, I’ll tell you the brutal truth most coaches won’t. Quitting masturbation follows 7 stages, Most men never make it past stage 3, Stage 1: The Decision stage.......

12 SIGNS YOU HAVE A STRONG AURA (AND PEOPLE CAN FEEL IT):

6 SIGNS THAT SHE'S A BITCH 1. She never talks about her past

You are bored because you are not doing side quests. Life is not just work and lying in bed doing nothing. Here are 50 side quests every man should complete:

YOUR BODY IS SPEAKING TO YOU: • Hair on the feet = Good circulation and oxygenation. • Shiny skin/no hair = Possible poor arterial health. • Thick nails = Metabolic alert. Don't ignore the small physical changes; they are the messages from your biology.

Optimize your Omega-3 fatty acid intake and reduce processed vegetable oils. The goal is to reduce systemic inflammation so that your arteries regain their elasticity. A healthy endothelium allows hair to grow and your metabolism to function at full capacity.

Hair on your toes: a small clue about your metabolic and cardiovascular health. It may seem like an insignificant detail, but clinically it reveals crucial information about how your body is functioning on the inside. If you don't have hair on your feet, this is what your body is trying to tell you: