Activate Aurora

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Activate Aurora

Activate Aurora

@ActivateAurora

Program of Sport Aurora, ON - currently keeping active over at @sportaurora #DPAeveryday #Stepitup #PhysicalLiteracy

Aurora, Ontario Katılım Ağustos 2016
353 Takip Edilen583 Takipçiler
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Activate Aurora
Activate Aurora@ActivateAurora·
"Women are the largest untapped reservoir of talent in the world." And we agree, which is why we believe so strongly in the @SportAurora Women & Girls program.
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participaction
participaction@ParticipACTION·
You don’t need to have full mobility to experience the health benefits of exercise. You should aim to incorporate these 3 exercises into your routines: cardiovascular, strength training, and flexibility exercises. bit.ly/2uTAuUL #StayActiveStayHealthy
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activeforlife
activeforlife@activeforlife·
Spending time in #nature helps #kids do better in school, in a number of surprising ways. Check out these six ways that nature helps children to learn, such as relieving stress, and promoting #creativity and social connection! Read more: bit.ly/3gJxvCx #ActiveOutdoors
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Sport for Life
Sport for Life@SportForLife_·
Our Periodization Essentials Webinar with Long-Term Development Advisor Adam Decker is coming up on Tuesday, focused on the Train to Train stage. Register now! bit.ly/2AiZBoH
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activeforlife
activeforlife@activeforlife·
There are so many ways in which chalk can be used as the basis of many #activegames for your children. Find a safe spot in the backyard, a driveway, or on a sidewalk, & let your kids' imagination run wild! Try these 8 fun, simple games to play with chalk: bit.ly/2M6QgRV
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Sport for Life
Sport for Life@SportForLife_·
Individuals’ journeys in sport and physical activity is unique and often vary greatly. Ideally, these pathways will lead the individual to achieving their potential, and then being active for life. Learn more here: bit.ly/2BEvWXs
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Meant2Prevent
Meant2Prevent@Meant2Prevent·
Check out this article from @ParticipACTION. It has easy, cost-effective ways for families to have fun + be active this ☀️summer, without breaking the bank: bit.ly/budget-summer-…
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participaction
participaction@ParticipACTION·
Saturdays are sweat days! When you sweat, you produce endorphins that act as natural painkillers. It helps control your mood swings by leaving you relaxed. Oh, and sweating regulates your body temperature, so you don’t overheat — we’re not kidding! #StayActiveStayHealthy
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Ophea
Ophea@opheacanada·
Our #InspireHPE posts over the past 3 months have attempted to emphasize the foundational importance of healthy, active living education. We've shared research, our wonderings, perspectives & beliefs. Next week we'll take time to recap some of top posts & look to return July 13.
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Sport Aurora
Sport Aurora@SportAurora·
Less than 1/5 Canadian children & youth are meeting the Canadian 24-Hour Movement Guidelines. Read @ParticipACTION 's 2020 Report Card. Download the Report to learn more. Link in their bio! #repost #DPAeveryday
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participaction
participaction@ParticipACTION·
Did you know Vitamin D is a crucial ingredient for overall health? It protects against inflammation, lowers high blood pressure, helps muscles, improves brain function, & may even protect against cancer. Time to get active & soak up some rays. #StayActiveStayHealthy #COVID19HACK
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Sport for Life
Sport for Life@SportForLife_·
This document describes the essential components of physical literacy, outlines how to support the development of #PhysicalLiteracy in all stages of life, and discusses strategies for delivering coordinated physical literacy programs for Canadians. ⬇️ sportforlife.ca/portfolio-view…
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participaction
participaction@ParticipACTION·
ParticipACTION’s newest Report Card on Physical Activity for Children and Youth, released today, assigns a grade of “D+” to kids for their Overall Physical Activity. Find out why: bit.ly/3henGO9 #ChildrenYouthreportcard
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activeforlife
activeforlife@activeforlife·
Research indicates that gross #motorskills are a major predictor of a child’s school readiness. #Parents can help children develop gross motor skills by making sure infants and toddlers are active every day in age-appropriate ways. Learn more: bit.ly/3fvQSyv
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