Active Aging Canada 🇨🇦

Each month for the last year we have celebrated our 25th anniversary by taking a look back at a few of our organization's highlights. For the month of December, we take a look back at our celebration year! Watch our YouTube video here:

#FeelGoodFriday #SeniorsInCanada This weekend! 100y old Roy Allen is demonstrating the power of purpose, determination and community support with his every step as the first centenarian to complete the 5K at Tamarack Ottawa Race! facebook.com/share/p/1Hrsea…

The #HealthyMen questionnaire for the national conversation on men and boys’ health is closing on June 1, 2026. Help shape the first Men and Boys’ Health Strategy. Learn more: ow.ly/El8l50Yqf3n

June is almost here & its our favourite time of the year. Why? Its #SeniorsMonth2026 in our home province of #Ontario. And we are loving this year's theme: "Ontario Seniors - Lets Get Moving!" For our followers in Ontario, visit the @SeniorsON webpage for promotional material.

#FeelGoodFriday From "Moving on Up" to "Keep on Moving", 94y old Jeffersons star Marla Gibbs shares a work out photo on her Instagram account. ew.com/the-jeffersons…

🎧 Eh Sayers podcast: The Grey Anatomy of Canada Statistics Canada’s Eh Sayers podcast has released a new episode titled “The Grey Anatomy of Canada: The Story Behind Canada’s Aging Population”, offering a timely look at how Canada’s shifting demographics are reshaping everyday life. Hosted by Max Zimmerman, this 20-minute episode features Patrick Charbonneau, Section Chief in the Centre for Demography at Statistics Canada, and explores: • How population shifts are changing demand for housing, schools and health care • The rise of the sandwich generation and growing caregiving pressures • The many ways older Canadians continue to support communities through volunteering, child care and family support 🎧 Listen here share.transistor.fm/s/ad0a8045 #AgeingPopulation #Caregiving #StatisticsCanada #PublicHealth #Canada

📢Upcoming Webinar, Thurs May 21st🗓️👇

Tomorrow Wed May 13th.⛳️ Golfing is a great outdoor sport. But for those who have been diagnosed with osteoporosis – you may need to make modifications or choose a different way to play the sport depending on your condition. Register for this webinar to learn how to modify:

#ActiveAging #SeniorsInCanada #KeepMoving "Here’s why this 96-year-old Toronto runner refuses to slow down": ctvnews.ca/toronto/articl…

Webinar series on Summer activities and how to modify for those with #osteoporosis: osteoporosis.ca/event/summer-a…

#FeelGoodFriday #ActiveAging

#FeelGoodFriday #ActiveAging "Don’t Be Afraid to ‘Choose the Difficult Path,’ Says a 91-Year-Old Still Setting Personal Fitness Records": thehealthy.com/aging/healthy-…

"How to make public spaces accessible, safe and attractive for an aging population": theconversation.com/how-to-make-pu…

#FeelGoodFriday #SeniorsInCanada #ActiveAging "100-year-old walking 5k during Ottawa Race this month to raise funds for seniors": globalnews.ca/news/11817120/…

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How the principles and application of fitness may change as we get older: #what-actually-changes" target="_blank" rel="nofollow noopener">healthline.com/health/fitness…

You can get benefits at any age, but for our younger followers -- "Better fitness in your 40s and 50s linked to a longer, healthier life": thebrighterside.news/post/better-fi…

This week 👇. "Walking Your Way to Better Health"

#ActiveAging takes on many forms and gardening is a great one! 🌷🪴🪻🥬🌱🥕⛏️

Next week 📢🗓️ "How Many Steps do you Really Need"? #ActiveAging #SeniorsInCanada

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