Adam M Frey

@JonGordon11 @getoneword

My word came to me earlier than usual. I thought it was going to be “intentional”. But then “Build” kept showing up. I’m building a house. Building a company. Building a great team. Building up people. So my @getoneword for 2026 is Build. What is your #OneWord?

Christmas blessings to you and yours #CRUSADERFOOTBALL #CRUSADERSUNDERGROUND

The first Club Day of the school year resulted in multiple PRs and 3 new Club Members. Congrats to Bernardo, Alex, and Eli! #StayReady 💪🔥

Good first week- good to see some new faces- #CRUSADERSUNDERGROUND is open to all SCLA students/staff/faculty- Do you want to find the best version of yourself? Come hang out - you might be pleasantly surprised by what you find. See you there- Monday 11.17.25 0650 start #WHHF

High school football is so much more than just winning games. Still, I am proud of the guys for pulling out an undefeated regular season! Can't wait to see what happens in the @MSHSL playoffs! #DayByDay

Another one in the books - 1-0 this week, on to the next- Good job Gentlemen #HELMETSUP #CRUSADERFOOTBALL

Last home game of the regular season. Senior night. Parents night. Come cheer on your Crusaders! 7 PM kickoff against Breck. #PlayByPlay

Clarity Affords Focus - good work- on to the next - Helmets Up! #CRUSADERFOOTBALL

Grateful for the @StCroixLutheran 🏈 moms and happy to have them as our guests at practice last night! Thanks for all you do!! 60% #DayByDay

The @StCroixLutheran 🏈 dads came out to watch practice last night then competed against the boys at the end. Thankful for our Christian fathers and role models! 60% #DayByDay

The team has spoken and chosen their captains. I’m excited to see how Andrew, Colin, Thomas, Griffin, and Villiam lead and serve their team as they push them into their 60%. Let’s go! #DayByDay

#CRUSADERFOOTBALL wrapped up Week 1 of 2025 season today - good progress - much more to be done - active recovery this weekend - we’re just scratching the surface - #60%

We educated the guys on Sprint (Speed)-Based football after practice today. Leaderboards and rankings are already taking shape. Speed for the win! Speed is the tide that lifts all boats! @pntrack @StewieFootball 60% #DayByDay

Congratulations to all of the guys who took home some hardware at the 2025 SCLA Football Combine! Great way to begin the 🏈 season! 60% #DayByDay

@SHSCoachMueller @StewieFootball @Malik_abdi22 We were on the track first thing this morning!

Day 1 of 2025 @StewieFootball Season is in the books! Only way a #SprintBasedFootball team knows how to start a season is with a SPRINT‼️💨💪 #Trust award winners from tonight were Jameson Olson, Dylan Hoover, Peyton English and @Malik_abdi22 #WaterIt #FIF #TigerPride

All things are ready! 🏈 Equipment handout✅ Parent & player meetings✅ Locker room move-in✅ 60% #DayByDay

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#CRUSADERATHLETES - You made it through - Congratulations! Nobody died and only a handful bled or puked - not too shabby. I am very grateful to have had the opportunity to work with you and the other outstanding coaches on the staff. Keep striving #WHHF