Adel Rugby Club

Bring friends!!! Parents are encouraged to attend!!

Congratulations Bailey!! facebook.com/50047643332079…

Team dinner at the park!! #teambonding #family #rugby @IowaYouthRugby

Rugby Games!!!

Working on getting the ball out and reading the defender.@ADMTigerYB @PeopleOfADM @admactivities @admschools @ADM_HS

Here is some basic information for the games this Friday.@admactivities @admschools @ADMTigerYB @ADM_HS @PeopleOfADM

First we would like to say thank you to @gdufoe and @CoachWiebers for allowing us to use the ADM HS Football stadium. With that being said we are very excited that we get to use the field for the very FIRST time ever. So please be ready to watch our Rugby Girls play this Friday.

Check out adelrugbyclub's video! #TikTok vm.tiktok.com/ZMeyQ5VJ1/

Check out adelrugbyclub's video! #TikTok vm.tiktok.com/ZMeyQDdtn/

These girls love leg workouts!! Uphill broad jumps @admactivities @admschools @ADMTigerYB @PeopleOfADM @ADM_HS @IowaYouthRugby

Uphill sprints!! @PeopleOfADM @ADM_HS @admactivities @admschools @ADMTigerYB @IowaYouthRugby

Practicing form tackling with a yoga ball, so girls tackle down low.@ADM_HS @PeopleOfADM @IowaYouthRugby @admactivities @ADMTigerYB

Don’t forget!! Meeting tonight 6p @ HS media room!! Everyone wear your shirts to school today!! Bring as many ppl as you can!

BIG NEWS!!! Wed 1/20 @6p in High School media center.. preseason meeting for ALL RUGBY PLAYERS!! Bring friends, bring a date, PARENTS are encouraged to attend! Open to 8th-12th BOYS & GIRLS @IowaYouthRugby @admschools @admjstaff @PeopleOfADM @admactivities @ADM_HS

No practice tonight!! I’m told everyone has something better to do

Practice tonight!! 4-6 everyone should be there!! Turn off your Xbox, Jack!! Bring my jerseys!!!

@iashaynasmith 6-8 does that not work??

@AdelRugbyClub I thought it was 4-6?

Practice tonight!! 6-8 everyone should be there!! Turn off your Xbox, Jack!! Bring my jerseys!!!

Super short notice after the school shut down our practices.. practice this week Tues and Thurs 4:15 @ 32966 R ave adel iowa 50003 an incredibly generous gal is letting us use her indoor arena!! Pass the word around!! Get rides!! Offer rides!! Tell friends and get them there!!