Adrian Harding

This year’s crop of cats is coming along nicely. Soon be ready to pick…#GardensHour @Gardenshour #Gardens

...but no cigar, Argentina! Vamos España! 🇪🇸🇪🇸🇪🇸 #WorldCupSpainvsArgentina #WorldCupFinal #ARGSPA

30k practice run yesterday covering the middle section of September's Salmon Run ultra. Soaked my hat in the River Exe at every opportunity to cool down 🔥 and had a VERY welcome 5 minute beer and crisps stop at the Exeter Inn, Thorverton. #Devon #UKRUNCHAT #Running @UKRunChat

Drove up to Bristol and back on the M5 yesterday afternoon. Haven't seen so many broken down cars in a long time. Car temperature reading didn't drop below 36C for the whole journey. So grateful for AirCon. #Heatwave

@drhossamsamy65 The most corrupt, so far...

⛔️The most corrupt FIFA president in history ‼️

Anthony Gordon next to the Exeter City flag at the Azteca stadium last night. Best England game in at least 30 years. #MexEng @OfficialECFC

Our garden bar ready for #Mexico v #England including drinks and snacks brought back from Mexico. Although by kick off I fully expect to be indoors and drinking coffee to keep me awake. #WorldCup #MexEng

A cool but muggy Exmouth Parkrun this morning. Before running back to Exeter. #LoveParkrun #Devon

Today is exactly half way between 1 January and Christmas Day 2026. 🎄🎅🎁

Malaga ❤️ #España #Spain

Not everyone's cup of tea, but I love running in hot weather ☀️. Malaga has been great. Hills, beaches and history to explore; and an icy beer never far away🍺 @UKRunChat #UKRunChat #Spain

Some of the vibrant trees and shrubs here in Malaga that would look at home in heatwave Britain #GardensHour @GardensHour #gardening

Half marathon with Killerton Parkrun in the middle. Great weather and a scenic course. #LoveParkrun #Running

My fastest 5k this year 🎉 at a cool and wet Cranbrook (Devon) #Parkrun. The heatwave is a distant memory. #Running

Transitioning from Spring to Summer @GardensHour #GardensHour #gardens

Sunset over Exeter, Devon

A warm and sunny Exeter Riverside #Parkrun this morning. #Devon #LoveParkrun

Sometimes the best thing to do in a garden is absolutely nothing. Today was one of those days 😊 #GardensHour @GardensHour #Heatwave

@AnfieldEdition Crashing out of the Carabao Cup with a ridiculous team selection was one of many low points in a horrible season.

Our Liverpool End of Season "Awards": Best player: Dominik Szoboszlai Worst player: Alexis Mac Allister Best moment: Rio's goal against Newcastle Worst moment: 4-1 loss to PSV Best signing: Hugo Ekitike Worst signing: Alexander Isak Overall rating: 2/10 Do you agree?

Wild roses in a Devon hedgerow. #WildflowerHour @wildflower_hour

A roasting Exeter Great West Run half this morning. The fire hose with 5k to go was fantastic. An afternoon of recovery in the paddling pool with beer and pizza. #UKRunChat #Running