Affinity Fitness

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5 weeks to go to competition time and after nearly three years out I am both buzzing and nervous. At 45 yrs young I want to see what’s left in the tank.

@StrengthEwa Doomed!

I just had a chance to see what TikTok is… wtf man? What did I just watch? People (and youth AND ADULTS!!?!) moving their lips to a song and wiggling their ass thinking it’s a talent ? Really? We are just going to extinct aren’t we? #TikTok

@si610 @LeightonOConn09 Like a twat… trying to walk across it. Thinking it won’t be so bad.., one foot across… straight up to my spuds! 😑🤣🤦‍♂️ I aLMoSt DiEd 🤣🤣🤣

Day out at Portmeirion. #beautifulplace

Madness. The leas by example mentality falls by the wayside. Why can’t we have a health secretary that’s understands the basics at the very least. 😑🤦‍♂️

@TheJoeySwoll That’s really bloody good. Love it. All parties take a bow! Take what you do really seriously, never take yourself too seriously. Great work and made me chuckle.

You have to be able to laugh at yourself in life. Thank you for the smile brother!

@dizzy259 👏👏👏👏👏 at last. Now someone actually listen to this and action it!

@JohnCena I have 15 squirrels and you have 3. No one has a raccoon and we can’t grow from apples. 😑📦✅

Usually in an argument you can either be right or move forward. One means nothing the other means moving forward.

44 years old and counting. So close last year to not making it. Lost my way, my value and at times my own mind. People ask why closing in at forty years old I started to lift. Maybe I knew it’d save my life? The accountability, the honesty… it’s not easy, but it’s worth it.

Keeping it real… When you see fitness and well-being influencers pushing energy drinks 🤮 there’s another way! #Parody #WhySoSerious #BeBetter #Fitness #Motivational #Gym #Strong #Itsnotrealpiss

@Bodybuildingcom Primal AF.

Which pre-workout you taking on a max out day?

True story.

🔊Shockwave Therapy🔊 01869 249989 mail@williamsonchiropractic.co.uk

Pretty sure I saw Jesus at the end… 💀

Been a little while, but getting through the door is the first win. Now to keep a little consistency. #oldmangains

@Flex_Lewis 🇬🇧

Hello Twitter!!! Hit me with your flags where you from? You know mine: 🏴󠁧󠁢󠁷󠁬󠁳󠁿

@PJBennett18 @WorldsStrongest You didn’t come at it with any understanding. You made a disparaging comment about someone that grafts. Just another wise arse comment. From a fighter too… disappointing. Good work champ! 👏👏👌

Never stop dreaming 💪 [via IG/evan_trex_strongman]

How’s your core? At 44 years old and three decades of sport mine still hold true. And with a good core it sets you up for most of what training throws at you. It’s your keystone. Hone it.