Andrew Graves

Girls need to be taught you can run the baseline on a score. 🏀

Thanks @Cavs_Football And Justin. Need PIckett, Dekalb, Jackson and Monterey for Upper Cumberland area. Need Sales Creek, Boyd Buchanan, Brainard and Chatt Prep for all Chattanooga. Have all of East Tn but Condord and Providence Christian @5StarPreps @TNGridironBlitz

@CoachLync Power

THE POWER PROGRAM 🔌 Joey Batson’s legendary Clemson Football Power Program. • Bench • Squat • Clean • Off-Season • In-Season • Training Logs One of the classic strength manuals from a championship program. Reply POWER ↓

@ChapmanPreslee @Bryan_WBB @kassgaylor Congratulations Presslee

I’m excited and thankful to announce that I’ve received an offer from @Bryan_WBB! Huge thank you to @kassgaylor for the great visit and for believing in me. Looking forward to what’s ahead❤️❤️!

@pntrack Strength is the last to go. It can be maintained for a long time. Speed probably the first to go. Coordination and mobility follow.

Observation: At age-67, I’m stronger in every lift than I was at age-17. The importance of lifting as we age can’t be overstated. 🏋️‍♂️ But, my max velocity is around 50% of what I could hit in 1976. The ability to move is the fountain of youth, not how much you can lift. Strength is easy, speed is hard. Sprinting is the most extreme movement in the human experience. When you train the extreme, you train the range. Never slow down, never grow old. ⚡️⚡️⚡️

@ChapmanPreslee @TWUWBB Congratulations Presley

After a great visit, I am blessed to receive my first offer to play basketball @TWUWBB ! Thank you Coach Smith for having me on campus and I’m so excited to see what the future holds💙💙!

Summer 🏀 up next. One last time.

More girl hoopers should start off by running track and playing soccer. It makes a difference in the way you are able to move, accelerate etc

@5StarPreps Congratulations. Baller

Super talented CAK guard

@MasingaleMalea @drewcookwrites @TrottersArmes @central_mcminn @LeeUWBB Congratulations. Well deserved.

Excited to announce my commitment to Lee University to continue my basketball and academic career!! I’m grateful for this opportunity and can’t wait to represent the flames🔥 🏀 @drewcookwrites @TrottersArmes @central_mcminn @LeeUWBB

@WillJones_5 @kennycobble42 @LamarBrown15 @5StarPreps Yes sir

275 clean 4.49 40 yd dash @kennycobble42 @LamarBrown15 @5StarPreps

New episode on building TRUE confidence: youtu.be/Lv-HMR2i4C0