Alan Roberts

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Alan Roberts

Alan Roberts

@AlanRoberts

Get your copy of It Was Never About Your Health: The Covid Pandemic here: https://t.co/iqkBnet4Ts Apparel at: https://t.co/p3LPXsEkkl

Katılım Ağustos 2016
5.3K Takip Edilen48.9K Takipçiler
Alan Roberts
Alan Roberts@AlanRoberts·
@anymanfitness Idiocy…. GLP-1s increases insulin secretion in a glucose-dependent manner… if she was right everyone on Ozempic would be getting fatter instead of just 10% of them
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Jason Helmes
Jason Helmes@anymanfitness·
This is called “The Insulin Hypothesis” It is 100% false
Jalene Cooke@JaleneCooke

@anymanfitness Weight gain is a function of insulin as well as calories. If your insulin stays high, you will gain weight, even if the calories are low. High insulin tells your body to take the sugar and convert it to fat. Again, even if your calories are low. You need to lower the insulin.

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Alan Roberts
Alan Roberts@AlanRoberts·
@anymanfitness A ~5 foot tall woman that is lightly active can be easily sustained and satiated on Whole Foods with a protein focus and the occasional indulgence if they do not sit all day and get plenty of hydration on 1400 calories and weigh 125-135
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Jason Helmes
Jason Helmes@anymanfitness·
@AlanRoberts Yep that’s about right. That’s a tough demo to get lean. They practically have to starve themselves.
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Jason Helmes
Jason Helmes@anymanfitness·
"1200 calories is starvation" is a psyop. If you are: - a woman - have a desk job - short - over 40 (perimenopause territory) Your maintenance calories are between 1500-1600 If you want to lose fat, you need to create a deficit somehow
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Alan Roberts
Alan Roberts@AlanRoberts·
@MSFighterDenise LETS GO!!! Treat ultra processed foods like the food like products they are and not actual food
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Denise Creekmore
Denise Creekmore@MSFighterDenise·
@AlanRoberts I'm down from 245 to 220 just this year. Down from 287 starting weight. It's made my body feel better. I still have 70 lbs to lose. I'm 5'7
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Alan Roberts
Alan Roberts@AlanRoberts·
Everyone’s first meal of the day should consist of only protein and fat if they have hunger issues. I would also suggest that by mid day you should have 75% of your total daily hydration which should be roughly an ounce per pound of ideal body weight.
Denise Creekmore@MSFighterDenise

@AlanRoberts I wish I understood how to turn off food noise. I fast from 8 pm until 3 pm the next day. During the morning until my first meal I don't think of food. But after my meal the food noise is on until I go to sleep.

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Alan Roberts
Alan Roberts@AlanRoberts·
Can anyone produce a public service announcement or video of Fauci, Brix, any federal or state public health official showing the proper procedure to don and doff a mask to minimize the chances of increased infection rates?
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Alan Roberts
Alan Roberts@AlanRoberts·
@DrNeilStone Since you’re using the global population for an endemic virus that has been around the world multiple times that means the age stratified survivability rate of what you see below. It’s just data and math.
Alan Roberts tweet media
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Dr. Dawn Michael
Dr. Dawn Michael@DawnsMission·
People get the measles vaccine and shed the virus for up to 29 days literally causing measles! Joe Rogan nailed it: "Measles was what everyone got when I was a kid. You'd get sick for a few days, then immune for life." They're making it sound deadly.
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Alan Roberts
Alan Roberts@AlanRoberts·
You’re a hack Muscle-related harms (myopathy/rhabdomyolysis): •Li 2025 meta-analysis (41 RCTs, n=64,728): simvastatin 80 mg higher myopathy proportion; rhabdomyolysis dose-dependent (p<0.01); CK elevation <3×ULN rate 0.0043. •Morris 2025: simvastatin ROR=2.20 (95% CI 2.11–2.29) for rhabdomyolysis vs other statins. •Lu 2025: statins adjusted OR=1.70 (95% CI 1.68–1.73) for rhabdomyolysis; additive with psychiatric disorders (OR=2.30). •Nguyen 2018 meta: risk factors age/gender/diabetes/renal impairment/interacting drugs. •Carr 2013/SLCO1B1 GWAS: c.521T>C variant OR=2.06 (all myopathy), 4.09 (severe). New-onset diabetes: •Sattar 2010 Lancet meta (13 RCTs, n=91,140): OR=1.09 (9% increase). •Preiss 2011 JAMA meta: intensive-dose vs moderate-dose higher risk. •CTT 2024 individual participant meta: low/moderate-intensity RR=1.10; high-intensity RR=1.36 (36% proportional increase). Liver toxicity: •Li 2025 meta: transaminase elevation higher with simvastatin 40 mg/atorvastatin 80 mg in acute coronary/stroke patients (p<0.01); overall rare (high-dose 0.00201). Cognitive impairment: •Limited positive findings; one 2021 observational (MCI patients, low-moderate cholesterol): lipophilic statins >2× dementia risk with posterior cingulate hypometabolism decline. Most meta-analyses show no increase or reduced risk. Hundreds of additional studies/case reports exist (e.g., Golomb 2008 review on muscle AEs; FAERS pharmacovigilance disproportionality); above are key peer-reviewed meta-analyses/RCTs with quantified harms.
Dr Alo, DO, FACC@MohammedAlo

Have you read a textbook or study in the last 100 years? Point to one single study that shows harm from statins? When you look at every study ever done on statins, they consistently show a reduction in all cause morality, not just CV outcomes and events.

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